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    Health, Medicine & Family Books

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    500 low carb dishes

    Being healthy shouldnÆt mean missing out on the foods that you love. 500 Lowcarb Dishes is a comprehensive collection of breakfasts, snacks, packed lunches, mains, sides and sweet treats to delight at every meal.

    Family Medical Companion


    Vital Signs for Cancer: How to Prevent, Reverse and Monitor the Cancer Process

    R129,00 R195,00
    If you are concerned about cancer, Vital Signs gives new information and hope. It presents a radical new concept - a complementary approach to preventing, monitoring and reversing the cancer process.

    Combat Fat for Kids: The Whole-Family Approach to Optimal Health

    R69,00 R235,00
    "Combat Fat for Kids" offers an alternative plan of action for parents to help their children become more aware of good decisions and initiate solid solutions to improve the health of the entire family and beat the deadly disease of childhood obesity.

    The low-carb creed

    As The Real Meal Revolution continues to change lives, The Low-Carb Creed seeks to provide further important information on the lifestyle. It provides a meal plan, updated lists and a full manifesto (called The Creed). It covers common stumbling blocks to weight loss, basic cooking techniques and mouth-watering recipes.

    Tissue salts for healthy living

    R145,00 R170,00
    Tissue Salts are a group of 12 minerals that should be present in our bodies to ensure good health and well-being. These salts are found naturally in the earth's rocks and soil, and are present in food grown organically in mineral-rich soils.

    Omvattende familie gesondheidsgids

    R20,00 R379,00
    Omvattende familie gesondheidgids is 'n volledige en toeganklike gids wat die hele gesin se gesondheid bespreek.

    A Guide to Back Pain

    R49,00 R129,28
    A Guide to Back Pain book provides straightforward, useful information about the workings of the human back and the things that may go wrong to cause pain. It provides guidance on the alleviation and management of such pain.

    Vroue, bly gesond lewenslank

    R79,00 R249,00
    Raadpleeg 'n span hoogs gerespekteerde vrouedokters en kry betroubare, gerusstellende advies oor al jou vrae en kwellings rakende jou gesondheid. Vind uit hoekom vroue anders as mans geaffekteer word deur sommige toestande.

    My low carb kitchen

    My Low Carb Kitchen is an easy, accessible, step-by-step guide to living a low-carb lifestyle. It tells you which foods to eliminate, and which to include, to be healthy and full of energy. With over 50 mouthwatering recipes, weekly meal plans and shopping lists, you will be organised in no time.

    How I Said Bah! to Cancer: A Guide to Thinking, Laughing, Living and Dancing Your Way Through

    R79,00 R305,00
    Tells how one woman said 'Bah!' to cancer through thinking strategies, a proactive approach to treatment, and a determination to keep the rest of her life going. This book shares what she learnt along the way, from the nature of cancer cells and chemotherapy drugs, to how she was able to help her friends and family to help her.

    Beat Stress and Fatigue: The Drug-free Guide to De-stressing and Raising Your Energy Levels

    R99,00 R215,00
    A practical, easy-to-follow guide that helps readers get to the heart of why they become stressed - and how they can reverse this through diet, supplementation and lifestyle changes.

    The Men's Health Little Book of Exercises: Four Weeks to a Leaner, Stronger, More Muscular You!

    R89,00 R215,00
    A handy-sized guide to all the exercises you need to know, from Men's Health

    Healthy heart for life

    R20,00 R160,00
    More people than ever are living with heart disease, and the number is on the rise. But there is good news û heart disease can be managed, prevented and even reversed. Healthy heart for life will show you how.

    The Women's Health Little Book of Exercises: Four Weeks to a Leaner, Sexier, Healthier You!

    R89,00 R199,00
    A handy-sized guide to all the exercises you need to know, from Women's Health

    Say No to Arthritis: The Proven Drug Free Guide to Preventing and Relieving Arthritis

    R149,00 R295,00
    A guide to treating arthritis naturally, based on proven drug-free approaches. This book explains how arthritis develops, and how to prevent it developing or worsening by correcting the underlying causes. It tells the reader how to reduce pain and inflammation without drugs.