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A practical, easy-to-follow guide that helps readers get to the heart of why they become stressed - and how they can reverse this through diet, supplementation and lifestyle changes.
Describes why men are attracted to strong women and offers advice on ways a woman can relate to men and gain a man's love and respect.
Your skin reflects your body's health. To achieve young, healthy-looking skin you need to provide it with essential nutrients and protect it from external damage. This guide to overcoming skin problems such as cellulite, eczema and psoriasis offers explanations and nutritional advice.
Die skrywer Andre le Roux keer 45 mites oor die liefde op hul kop. Hier is die Kook & Geniet van intieme verhoudings - slegs vir volwassenes. Wat is dit met mans en vroue? Hoekom sukkel ons so? Hoekom is ons so gelukkig? So ongelukkig? Hoekom eet ons so? Worrie ons so? Hoekom lag ons so?
In 1990 two South African mothers were faced with an impossible choice. Should they surrender the child they had lovingly raised in order to get back the baby they had given birth to? Megs Clinton-Parker and Sandy Dawkins chose nurture over nature, simply unable to give up their two-year-old sons who were switched at birth at an East Rand hospital.
A handy-sized guide to all the exercises you need to know, from Men's Health
A new range of titles Beautiful images alongside motivational quotes Endearing cover designs The perfect gift.
Offers comprehensive advice on exactly what to do should you, your horse or a friend become injured when out riding or at the stable yard. This title covers many different topics from minor horse injuries such as surface wounds to more serious accidents such as broken bones or eye injuries. It also discusses sprains, concussion, and shock.
A DEDICATION OF TRUE LOVE SHARED BETWEEN YOU AND YOUR PARTNER - TO REMIND THAT SPECIAL PERSON JUST HOW MUCH YOU ADORE THEM. THE CHARMING PHOTOGRAPHS WITHIN THESE PAGES ILLUSTRATE THE LOVE AND COMMITMENT SHARED BETWEEN TWO PEOPLE, WHILE THE DELIGHTFUL, WITTY AND OFTEN TOUCHING WORDS WILL PROVIDE INSPIRATION FOR YEARS TO COME.
The fully revised and updated edition of "Your Pregnancy after 35"
Kenneth de Kok describes his childhood in Stilfontein, a small mining town in the Transvaal. Set in the 1950s, the story immerses the reader in a world of bicycle races down dirt roads, kleilat fights, childhood pacts and seaside holidays. A Row of Bluegums is a sensitively written memoir about fathers and sons and, importantly, about growing up.