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    The Men's Health Big Book of Abs

    R89,00 R296,00
    The belly is consistently cited as a guy's biggest problem area, and is often the toughest final pounds to lose. Including a results-driven 4-week eating plan, easy-to-prepare recipes, and hundreds of exercises, this book is a guide to a lean belly, six-pack abs, and total body health, starting with your core.

    The Men's Health Little Book of Exercises: Four Weeks to a Leaner, Stronger, More Muscular You!

    R89,00 R215,00
    A handy-sized guide to all the exercises you need to know, from Men's Health

    Dear Michael, Love Dad: Letters, Laughter and All the Things We Leave Unsaid.

    R166,00 R195,00
    'wonderful, moving, humorous ... extremely poignant' Charlie Mortimer, Dear Lupin

    The Men's Health Little Book of Exercises: Four Weeks to a Leaner, Stronger, More Muscular You!

    R169,00 R199,00
    Statement of responsibility taken from cover.

    Men's Health Workout War

    R336,00 R395,00
    Features a 60-day exercise and diet program broken up into quarters and an overtime round. This book makes the fitness instruction effective by turning it into a friendly weight-loss war that uses trash talking and cash prizes to drive dramatic results.

    The Dark Night of the Shed: Men, the Midlife Crisis, Spirituality - And Sheds

    R191,00 R225,00
    In his usual characterful style, Nick Page explores the phenomenon of the male midlife crisis, reviewing the options for how to deal with it and concluding, unconventionally, that by meeting it head on it can be a freeing and positive experience, rather than a negative one.

    Arousing the Goddess: Sex and Love in the Buddhist Ruins of India

    A mixture of sex, love, coming of age, and Buddhism, "Arousing the Goddess" is filled with humor and recognition of the absurdities of life. It has been praised for its honesty and insight. Ward is the author of "What the Buddha Never Taught," which was a bestseller in Canada, and a Book of the Month selection in the United States.