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    Religion - Buddhism & Spirituality


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    The Joy of Living and Dying in Peace

    R99,00 R120,00

    How to Walk

    R100,00 R115,00
    How to Walk is part of a charming series of books from Zen Master, Thich Nhat Hanh, exploring the essential foundations of mindful meditation and practise. Focussing on mindful walking, Nhat Hanh explains how this technique can diminish depression, recapture wonder and help us to express sincere gratitude.

    How to Eat

    R100,00 R115,00
    Exploring the essential foundations of mindful meditation and practise, this book explains what it means to eat as a meditative practice and that the results of mindful eating are both global and personal.

    How to Practise: The Way to a Meaningful Life

    R119,00 R205,00
    Shows how to practise morality, how to practise meditation, and how to practise wisdom. This book presents the Dalai Lama's general teachings, his spirit, wisdom and sense of humour. It includes guidance on mental calm, altruism and compassion, refraining from harm, and focussing the mind.

    The Tibetan Book of the Dead

    R129,00 R154,99
    A comprehensive guide to living and dying, 'The Tibetan Book of the Dead' contains exquisitely written guidance and practices related to transforming our experience in the daily life, on the processes of dying and the after-death state, and on how to help those who are dying.

    How to Relax

    R100,00 R115,00
    Exploring the essential foundations of mindful meditation and practise, this book guides us in achieving deep relaxation, controlling stress, and renewing mental clarity. With sections on healing, relief from non-stop thinking, transforming unpleasant sounds, solitude, and more, it helps you achieve the benefits of relaxation.

    Tibetan Book of the Dead

    R119,00 R150,00

    Essential Chan Buddhism: The Character and Spirit of Chinese Zen

    R275,00
    An inspiring introduction to Chan Buddhism in a value-priced hardcover edition. Perfect for daily spiritual guidance and gifts.

    Fundamental Wisdom of the Middle Way: Nagarjuna's Mulamadhyamakakarika

    R300,00
    This new translation and commentary of ancient Buddhist text by a best-sellling author and teacher transcends idealism and materialism.

    The Lankavatara Sutra: An Epitomized Version

    R200,00
    Monkfish is proud to reintroduce this spiritual classic in paperback edition. It was its first book in its Provenance Editions

    Arousing the Goddess: Sex and Love in the Buddhist Ruins of India

    R237,00
    A mixture of sex, love, coming of age, and Buddhism, "Arousing the Goddess" is filled with humor and recognition of the absurdities of life. It has been praised for its honesty and insight. Ward is the author of "What the Buddha Never Taught," which was a bestseller in Canada, and a Book of the Month selection in the United States.

    Pilgrims and Sacred Sites in China

    R1 609,00
    This volume discusses the interaction between pilgrims and sacred sites from the tenth century to the present. From the perspectives of literature, art, history, religion, politics and anthropology, the essays focus on China's most famous pilgrimage mountains as well as lesser known sites.

    The Ancient Egyptian Buddha: The Ancient Egyptian Origins of Buddhism

    R439,00
    This volume presents historical contacts and philosophical and religious correlations between Ancient Egyptian religion and Buddhism to contradict the idea that Buddhism originated in India independently.

    Mindfulness-Based Compassionate Living: A New Training Programme to Deepen Mindfulness with Heartfulness

    R3 611,00
    "Mindfulness involves learning to be more aware of life as it unfolds moment by moment, even if these moments bring us difficulty, pain or suffering. This is a challenge we will all face at some time in our lives, and which health professionals face every day in their work. The Mindfulness-Based Compassionate Living programme presents a new way of learning how to face the pressures of modern living by providing an antidote which teaches us how to cultivate kindness and compassion - starting with being kind to ourselves. Compassion involves both sensitivity to our own and others' suffering and the courage to deal with it. Integrating the work of experts in the field such as Paul Gilbert, Kristin Neff, Christopher Germer and Tara Brach, Erik van den Brink and Frits Koster have established an eight stage step-by-step compassion training programme, supported by practical exercises and free audio downloads, which builds on basic mindfulness skills. Grounded in ancient wisdom and modern science, they demonstrate how being compassionate shapes our minds and brains, and benefits our health and relationships. The programme will be helpful to many, including people with various types of chronic or recurring mental health problems, and can be an effective means of coping better with low self-esteem, self-reproach or shame, enabling participants to experience more warmth, safeness, acceptance and connection with themselves and others. Mindfulness-Based Compassionate Living will be an invaluable manual, for mindfulness teachers, therapists and counsellors wishing to bring the 'care' back into healthcare, both for their clients and themselves. It can also be used as a self-help guide for personal practice"--

    The Ultimate Happiness Prescription: 7 Keys to Joy and Enlightenment

    R191,00 R230,00
    Shows how to be happy in spite of living in difficult or trying times. With words like 'depression' and 'recession' in the air, the author underlines the importance of keeping an eye on the positive aspects of life and finding ways to experience joy no matter what is happening to you.