Religion - Buddhism & Spirituality
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How to Walk is part of a charming series of books from Zen Master, Thich Nhat Hanh, exploring the essential foundations of mindful meditation and practise. Focussing on mindful walking, Nhat Hanh explains how this technique can diminish depression, recapture wonder and help us to express sincere gratitude.
Exploring the essential foundations of mindful meditation and practise, this book explains what it means to eat as a meditative practice and that the results of mindful eating are both global and personal.
Shows how to practise morality, how to practise meditation, and how to practise wisdom. This book presents the Dalai Lama's general teachings, his spirit, wisdom and sense of humour. It includes guidance on mental calm, altruism and compassion, refraining from harm, and focussing the mind.
A comprehensive guide to living and dying, 'The Tibetan Book of the Dead' contains exquisitely written guidance and practices related to transforming our experience in the daily life, on the processes of dying and the after-death state, and on how to help those who are dying.
Exploring the essential foundations of mindful meditation and practise, this book guides us in achieving deep relaxation, controlling stress, and renewing mental clarity. With sections on healing, relief from non-stop thinking, transforming unpleasant sounds, solitude, and more, it helps you achieve the benefits of relaxation.
This new translation and commentary of ancient Buddhist text by a best-sellling author and teacher transcends idealism and materialism.
An inspiring introduction to Chan Buddhism in a value-priced hardcover edition. Perfect for daily spiritual guidance and gifts.
Monkfish is proud to reintroduce this spiritual classic in paperback edition. It was its first book in its Provenance Editions
A mixture of sex, love, coming of age, and Buddhism, "Arousing the Goddess" is filled with humor and recognition of the absurdities of life. It has been praised for its honesty and insight. Ward is the author of "What the Buddha Never Taught," which was a bestseller in Canada, and a Book of the Month selection in the United States.
In this follow-up to "Buddhist Himalayas", Olivier and Danielle Follmi have once more worked in vivid colour to document the beauty of the majestic Himalayan landscape, while delving yet deeper into the wisdom of the Tibetans.
Provides a guide for Buddhists and non-Buddhists alike. This work offers practical tools to coping with modern life and dealing with emotions such as fear, anger and shame.
For millennia, Buddhists have enjoyed the limitless benefits of meditation. But how does it work? And why? The principles behind this ancient practice have long eluded some of the best minds in modern science. This title invites us to join in unlocking the secrets behind the practice of meditation.