Religion - Buddhism & Spirituality
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His Holiness the Dalai Lama and psychiatrist Howard Cutler, coauthors of "The Art of Happiness," reunite to explore ways in which work and careers can become a meaningful part of our lives. Using common sense and modern psychiatry, this illuminating book applies 2,500 years of Buddhist tradition to the contemporary struggles faced in finding a calling.
Intimately and without jargon, "How to Wake Up: A Buddhist-Inspired Guide to Navigating Joy and Sorrow," describes the path to peace amid all of life's ups and downs. Using step by step instructions, the author illustrates how to be fully present in the moment without clinging to joy or resisting sorrow. This opens the door to a kind of wellness that goes beyond circumstances. Actively engaging life as it is in this fashion holds the potential for awakening to a peace and well-being that are not dependent on whether a particular experience is joyful or sorrowful. This is a practical book, containing dozens of exercises and practices, all of which are illustrated with easy-to-relate to personal stories from the author's experience.
Bailey examines and translates the Hymn, the only known survivor of works attributed to Matrceta.
Former monk and author of "Alone with Others" and "The Awakening of the West" Stephen Batchelor now offers a straightforward, solid introduction to Buddhism that demystifies the discipline and explains simply and plainly how its practice can enrich our lives. "Filled with compassion, lucidly written".--Oscar Hijuelos.