Religion - Buddhism & Spirituality
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Whether you're looking to control your depression and anxiety levels, improve concentration and reduce stress, or just want to restore balance in your life, this book shows you how to slow down, become aware of what is going on around you and react effectively. It is written by a professional mindfulness trainer.
A collection of powerful and inspiring teachings in a convenient pocket-size book. These writings provide a wonderful overview of mindfulness in our daily lives, Buddhism and enlightenment, working with emotions and relationships, and transforming society.
The hugely diverse Buddhist tradition includes frescoes, statues, embroideries and ritual objects, as well as rock shrines, stupas, pagodas and temple complexes. Fisher describes all the Buddhist schools and cultures, from Tibet and Sri Lanka, to Korea and Japan, and explains their imagery.
One of the most inspiring spiritual teachers of our time offers simple, practical advice for living with less fear, less anxiety and a more open heart. Bought in a hotly contested auction, The Places That Scare You is now available in massmarket, taking Pema Chodron 's spiritual teachings to a wider audience.
A translation of "The Lotus Sutra" which has been regarded as one of the illustrious scriptures in the Mahayana Buddhist canon.
With over a quarter of a million copies sold, "Mindfulness in Plain English" is one of the most influential books in the burgeoning field of mindfulness and a timeless classic introduction to meditation. This is a book that people read, love, and give to everyone they know--a book that people talk about, write about, reflect on, and return to over and over again.
We all need to "Chop Wood and Carry Water." In Thich Nhat Hanh's latest teachings on how to use applied Buddhism in daily life, he looks at how we deal with workplace scenarios, handle home and family responsibilities, and endure traffic jams and other challenges of modern life. By carefully examining our everyday choices he encourages us to become a lotus in a muddy world by building mindful communities, learning about compassionate living, and come to an understanding of our inert "Buddha nature." "Work" aims at contributing to new models of leadership and doing business, but is also full of life-coaching advise and finding our true happiness.