It's Not A Diet
SKU: 9781398703421
It's Not A Diet
SKU: 9781398703421
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Author: Davinia Taylor
Divided into four sections: Mood, Food, Movement and Rest, the book takes a holistic approach to weight loss, reminding you that true health is not just about what you eat. It's Not a Diet concludes with a two-week reset programme to put Davinia's advice into action easily and achievably.
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Format: Softcover
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