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    Paleo Every Day: 120 Delicious and Nourishing Recipes for Energy and Good Health

    Author: Evans, Pete
    ISBN: 9781447287483
    Format: Paperback
    The huge Australian bestseller: fresh, delicious paleo recipes to make you feel (and look) fantastic
    R306,00
    R360,00
    Dispatched within 11-16 working days.
    In Paleo Every Day, Pete Evans shares his favourite recipes for good health and vitality. Inspired by a 'paleo' way of eating, these are the meals he cooks for his family every day, featuring loads of fresh veggies, nuts and seeds, sustainable seafood and meat, and free of gluten, sugar and dairy. Drawing on his love of the cuisines of Thailand, Turkey, Vietnam and Morocco, he shows you how to make lighter, healthier versions of your favourite breakfasts, salads, curries and burgers. And while you won't find any sugar, there are some delicious gluten- and dairy-free treats, such as Young Coconut Ice Cream and Raspberry Mousse Cheesecakes. Paleo Every Day makes it easy to change the way you cook and eat, inspiring you to create delicious meals that will make you feel (and look!) fantastic.
    In Paleo Every Day, Pete Evans shares his favourite recipes for good health and vitality. Inspired by a 'paleo' way of eating, these are the meals he cooks for his family every day, featuring loads of fresh veggies, nuts and seeds, sustainable seafood and meat, and free of gluten, sugar and dairy. Drawing on his love of the cuisines of Thailand, Turkey, Vietnam and Morocco, he shows you how to make lighter, healthier versions of your favourite breakfasts, salads, curries and burgers. And while you won't find any sugar, there are some delicious gluten- and dairy-free treats, such as Young Coconut Ice Cream and Raspberry Mousse Cheesecakes. Paleo Every Day makes it easy to change the way you cook and eat, inspiring you to create delicious meals that will make you feel (and look!) fantastic.
    Products specifications
    ISBN13 9781447287483
    Contributor Evans, Pete
    Edition Main Market Ed.
    Readership Interest Age: From 18
    Format Paperback
    Height 255.0
    Width 207.0
    Thickness 24.0
    Weight 1179
    Weight 1179
    Weight 1179
    Publisher Pan Macmillan
    Publication Date 2015-01-01
    Short Description The huge Australian bestseller: fresh, delicious paleo recipes to make you feel (and look) fantastic
    Full Description In Paleo Every Day, Pete Evans shares his favourite recipes for good health and vitality. Inspired by a 'paleo' way of eating, these are the meals he cooks for his family every day, featuring loads of fresh veggies, nuts and seeds, sustainable seafood and meat, and free of gluten, sugar and dairy. Drawing on his love of the cuisines of Thailand, Turkey, Vietnam and Morocco, he shows you how to make lighter, healthier versions of your favourite breakfasts, salads, curries and burgers. And while you won't find any sugar, there are some delicious gluten- and dairy-free treats, such as Young Coconut Ice Cream and Raspberry Mousse Cheesecakes. Paleo Every Day makes it easy to change the way you cook and eat, inspiring you to create delicious meals that will make you feel (and look!) fantastic.
    Author Biography Pete Evans is an award-winning Australian chef, restaurateur, cookbook author, adventure seeker and father, and co-host of 'My Kitchen Rules: Australia' on Sky TV. Born in Melbourne, Pete Evans is a true blue Australian with a strong passion for fresh food, surfing and fishing. Author of Paleo Every Day, Family Food and The Paleo Chef, he's one of Australia's leading authorities on healthy cooking and lifestyle and is dedicated to improving people's lives through education about nutritional food and wellness.
    Table of Contents * Chapter - 1: Breakfast* Chapter - 2: Soups* Chapter - 3: Salads + Vegetables* Chapter - 4: Seafood* Chapter - 5: Poultry* Chapter - 6: Meat* Chapter - 7: Snacks* Chapter - 8: Cultured Kitchen* Chapter - 9: Desserts* Chapter - 10: Drinks* Chapter - 11: Drinks* Chapter - 12: Basics** Section - i: Glossary* Acknowledgements - ii: Thank You* Index - iii: Index