IM ABSOLUTELY FINE HB
15% OFF  
R 250.00 R 295.00
R 250.00 R 295.00
The Anxiety Cure: Live a Life Free From Panic in Just a Few Weeks
15% OFF  
R 182.75 R 215.00
  The highly effective guide to finding the calm within yourself   Everyone worries, but if worry has taken over your life and has taken...
Open Your Mind S/C
15% OFF  
R 148.75 R 175.00
R 148.75 R 175.00
Full of honest and practical advice from Gemma Cairney and a whole host of trained professionals and real people, Open Your Mind is the best...
This Works: How to Use Mindfulness to Calm the Hell Down and Just Be Happy
15% OFF  
R 225.25 R 265.00
The Unworry Book
15% OFF  
R 127.50 R 150.00
R 127.50 R 150.00
This illustrated, write-in book is an unworry toolkit, for distracting you from any anxieties, calming you down, and providing a place to sort through your...
Run for Your Life: Mindful Running for a Happy Life
15% OFF  
R 272.00 R 320.00
Anyone who has ever gone for a run, jog or even a walk knows that uplifting, happy feeling they get at the end of their...
Overcoming Anxiety B/F
46% OFF  
R 149.00 R 275.00
R 149.00 R 275.00
This ever-popular guide offers a self-help programme, written by one of the UK's leading authorities on anxiety and based on CBT, for those suffering from...
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