Rip It Up: The Radically New Approach To Changing Your Life

Author: Richard Wiseman

SKU: 9781447236856

R 99.00

Rip up this book and unleash your hidden potential…Most self-help books encourage you to think differently; to think yourself thin, imagine a richer self or to visualize the perfect you....
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Rip up this book and unleash your hidden potential…Most self-help books encourage you to think differently; to think yourself thin, imagine a richer self or to visualize the perfect you. This is difficult, time consuming and often doesn’t work….Drawing on a dazzling array of scientific evidence, psychologist Richard Wiseman presents a radical new insight that turns conventional self-help on its head: simple physical actions represent the quickest, easiest and most powerful way to instantly change how you think and feel…So don't just think about changing your life. Do it…. Discover the simple idea that changes everything….Lose weight.. Stop smoking…Feel instantly younger

Dimensions : 2.4 X 13.0 X 19.7 cm
Format : Paperback
Age Group : ADULT
Page Numbers : 384
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