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How To Get Your Five -A-Day
  • SKU: 9781844777303
  • Availability: in stock Many in stock Out of stock You can purchase this product but it's out of stock

How To Get Your Five -A-Day

Author: Christine Ingram & Maggie Mayhew
R 30.00
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An introduction provide nutritional information and dietry basics; why we need five-a- day, how to get it, and how it promotes fitness and prolongs health life. Each recipe is illustrated with easy-to-follow step by step photographs and a glorious picture of the finished dish. Introduces soups that are packed with vegetables, salads with extra-wholesome raw fruits and vegetables ingredients, main dishes that use the five-a-day requirement in one go, and desserts that use fruit in imaginative and innovative ways.

Dimensions : 281 x 215 x 5mm
Format : Paperback
Age Group : ADULT
Page Numbers :

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