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Enhance your understanding and take control of your health with these invaluable resources.\u003c\/p\u003e\n\u003cp\u003eFor those interested in specific health conditions or preventative care, our collection provides comprehensive texts. 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The recipes are suitable for family meals and also take account of the need to have a healthy packed lunch for  or work. Recipes and tips for breakfast get the day off to a good start and there is a varied selection of dishes for the rest of the day. Sauces, dressings, salads and vegetables often the key to creating variety in everyday meals are not forgotten. 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Enhance your life with color! Judith Collins, renowned healer and aura describes what different colors mean and shares her insight on how we can achieve balance and well-being by using colors in such areas of our life as: clothes and general appearance, interior décor- paint, furniture, lighting and hangings, outdoor environment - the natural world, flowers in the garden and what to plant. \u003c\/p\u003e\n\u003cp\u003e\u003cbr\u003e Judith looks at the colors in the human aura, the color vibrations of music and a range of color therapies used in the healing process. 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