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Kan Ek Maar Aan Jou Selluliet Vat
79% OFF  
R 40.00 R 195.01
Die skrywer Andre le Roux keer 45 mites oor die liefde op hul kop. Hier is die Kook & Geniet van intieme verhoudings - slegs...
Lekker Low Carb ( Afrikaans )
67% OFF  
R 99.00 R 300.00
Research shows that for the first time in history there are more obese people than starving people. Lekker Low Carb, by respected dietician Sally-Ann Creed...
Low-Carb Living For Families
60% OFF  
R 99.00 R 249.00
R 99.00 R 249.00
The phrase low carb has become the new buzz word, but what exactly does it mean, will it suit your and your family’s lifestyle, and...
The DODO Diet
87% OFF  
R 30.00 R 235.00
R 30.00 R 235.00
The D.O.D.O. Diet, or Day On, Day Off Diet will help you lose weight quickly and easily whilst dropping fat, building muscle, restoring energy levels...
The Diet Code : Eat Bread, Drink Wine, Lose Weight
R 20.00
As a master baker, painter and woodworker, Stephen Lanzalotta has been using the mathematical principles of The Golden Ratio for more than 30 years. His...
100 Best Health Foods
54% OFF  
R 69.00 R 149.01
R 69.00 R 149.01
Everyone gains from a healthier diet but what foods are the most beneficial? This invaluable book will help you build better eating and cooking habits...
Seriously good gluten free backing
71% OFF  
R 100.00 R 350.00
This is a collection of 70 mouthwatering gluten-free baking recipes that coeliacs have until now only been able to dream about Dimensions : 218 x...
Vroue Bly Gesond Lewnslank Hard Back
76% OFF  
R 60.00 R 249.00
Raadpleeg 'n span hoogs gerespekteerde vrouedokters en kry betroubare, gerusstellende advies oor al jou vrae en kwellings rakende jou gesondheid. Vind uit hoekom vroue anders...
Palm Sized Plan
82% OFF  
R 60.00 R 325.00
R 60.00 R 325.00
A balanced lifestyle plan devised by top sports nutritionist Matt Lovell. Here Matt shares his advice for a healthy balanced diet, which includes using palm...
The Yummy Mummy Pregnancy Cookbook: Healthy Food For You And Your Baby
71% OFF  
R 60.00 R 210.00
Eating the right foods in pregnancy means better health for you and your baby, so follow this menu for success. Follow trimester-by-trimester nutritional guidance on...
Human Energy Zones
R 20.00
Detailing the human body's pressure points and energy zones, this poster is ideal for new students of Reflexology, Shiatsu, Reiki or Acupressure or simply for...
How Not To Diet C/F
20% OFF  
R 320.00 R 400.00
R 320.00 R 400.00
Put an end to dieting and replace weight-loss struggles with this easy approach to a healthy, plant-based lifestyle, from the bestselling author of How Not...
Keep It Vegan S/C
63% OFF  
R 129.00 R 345.00
R 129.00 R 345.00
Think you know vegan cooking? Lengthy, complicated recipe lists, expensive, hard-to-find ingredients, flavourless food? Think again! Let Aine Carlin, creator of popular vegan lifestyle blog...
Understanding LCHF - How and Why you should eat fewer carbs
78% OFF  
R 49.00 R 220.00
Swedish biophysicist, fitness athlete and low-carb nutrition expert Martina Johansson has the ability to explain complex biochemistry in an accessible and interesting manner to help...
The Healthy Life : A complete plan for glowing skin, a healthy gut, weight loss, better sleep and less stress
30% OFF  
R 279.00 R 399.00
Are you ready to nourish your body with nutrition and heal your relationship with food? Nutritionist and health blogger Jessica Sepel understands the dangers of...
Low-Fat Food For Life
R 40.00
From breakfasts to desserts, this work is filled with recipes that are not only healthy but quick as well. It features an individual nutritional analysis...
Childrens Health
9% OFF  
R 20.00 R 21.93
R 20.00 R 21.93
In a world in which there is an escalating awareness of health issues, we are often confronted with complex medical terms and procedures. The Family...
Understanding Cancer
9% OFF  
R 20.00 R 21.93
R 20.00 R 21.93
Healthy Lebanese Family Cookbook S/C
51% OFF  
R 199.00 R 410.00
Lebanese food has the reputation of being amongst the healthiest in the world. It combines the staple ingredients of Mediterranean diet with an abundance of...
Sa Kookboek Vir Allergiee En Voedselsensitiwiteit
55% OFF  
R 129.00 R 285.00
Food allergies and sensitivity to additives are on the rise. More and more people are struggling to find substitutes for all sorts of foods. The...
Super Natural
19% OFF  
R 260.00 R 320.00
R 260.00 R 320.00
Super Natural pivots around an abundance of vegetables and natural, whole foods, celebrating seasonal produce, good fats and whole grains, pulses and legumes, and foods...
The Healthy Halogen Cookbook
R 59.00
In this book Sarah Flower, author of best-selling The Everyday Halogen Oven Cookbook, has returned to her nutritionist roots. She has produced tasty recipes that...
200 Best Smoothie Bowl Recipes
R 139.00
Smoothie bowls are the perfect way to add fresh fruits, superfoods and proteins to everyday fare. Adding a smoothie bowl to morning routines guarantees a...
Hybrid diet
43% OFF  
R 189.00 R 329.00
R 189.00 R 329.00
A radically different, practical and doable way to achieve a healthy weight and substantially reduce your risk of diseases such as diabetes, heart disease, cancer...
Eat Fat Get Thin B/F
46% OFF  
R 129.00 R 240.00
R 129.00 R 240.00
For decades we've been told that the fat we eat turns to fat in the body, contributing to weight gain, heart disease, diabetes, and generally...
Sugar Free Diet
R 49.00
R 49.00
Sugar has become a staple ingredient in our everyday diets, whether it's in the fruits we're advised to eat, the chocolate we can't resist or...
500 Superfood Dishes
58% OFF  
R 59.00 R 140.00
R 59.00 R 140.00
Superfoods are foods that are high in nutrients and health-giving properties. Eating a diet rich in superfoods should help to control weight, curb hunger pangs...
Organic Sweet Treats
R 129.00
A mouthwatering collection of 70+ organic treats to staisfy a variety of sweettooths. It's time to eat healthy. Avoid all those chemicals, preservatives, and unhealthy...
Gluten Free
R 49.00
R 49.00
Thinking of going gluten-free? While gluten isn't considered an unhealthy ingredient, the 'gluten-free' aisle in the supermarket is rapidly growing with the popularity of this...
R 25.00
R 25.00
Looking to firm up your muscles, burn more calories, or simply put a spring in your step. This book could be the key - a...
The Banting Pocket Guide
14% OFF  
R 120.00 R 140.00
R 120.00 R 140.00
In partnership with The Noakes Foundation and the Eat Better South Africa! initiative, the bestselling The Banting Solution is now in an easily accessible format!...
A Slimmer You - Lose 10 Kg in 3 Months
20% OFF  
R 240.00 R 300.00
Many people want to lose weight, and we’re all looking for the easiest way to do so. When it comes to weight-loss programmes, one of...
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