2000 Healthy Meals
15% OFF  
R 250.75 R 295.00
R 250.75 R 295.00
2000 Healthy Meals is full of delicious recipes that are designed to be healthy and low in calories. This is not specifi cally a diet...
Low Carb is Lekker Two
8% OFF  
R 212.50 R 230.00
R 212.50 R 230.00
Cooking with fewer or no carbs need not be boring or bland. Ine Reynierse, author of the best-selling Low Carb is Lekker, has made it...
Delicious, Modern, Healthy Recipes for Diabetes
15% OFF  
R 195.50 R 230.00
Many South Africans are affected by insulin resistance or Type 2 diabetes, a metabolic disorder that results in high blood sugar. Diabetes sufferers often think...
Low Carb is Lekker
15% OFF  
R 212.50 R 250.00
R 212.50 R 250.00
Low carb is Lekker is the brainchild of Ine Reynierse, who embarked on a mission to make the benefi ts of a low-carb lifestyle an...
Food, Health And Happiness: 'On Point' Recipes For Great Meals And A Better Life
15% OFF  
R 339.15 R 399.00
Oprah’s favorite meals; a stunning four-color cookbook featuring 100 delicious and healthy recipes. Oprah Winfrey has spent her life trying to make peace with food,...
The New Atkins Made Easy
15% OFF  
R 148.75 R 175.00
R 148.75 R 175.00
Atkins remains the world's most famous diet, and for good reason: the Atkins high-protein, low-carb plan has helped millions of people around the world lose...
PILATES BIBLE PB
15% OFF  
R 370.00 R 435.00
R 370.00 R 435.00
Beginners Guide To Intermittent Keto B/F
15% OFF  
R 165.00 R 195.00
THE REVOLUTIONARY NEW DIET FOR FAST WEIGHT-LOSS, BETTER DIGESTION AND MORE ENERGY Everything you need to know to harness the power of intermittent fasting on...
KETOTARIAN TPB
15% OFF  
R 370.00 R 435.00
R 370.00 R 435.00
Brain Maker: The Power Of Gut Microbes To Heal And Protect Your Brain - For Life
15% OFF  
R 315.00 R 370.00
Debilitating brain disorders are on the rise - from children diagnosed with autism and ADHD to adults developing dementia at younger ages than ever before....
EAT, DRINK, RUN BPB
14% OFF  
R 185.00 R 215.00
R 185.00 R 215.00
KetoFast Cookbook HB
15% OFF  
R 408.00 R 480.00
R 408.00 R 480.00
Balance Your Life
15% OFF  
R 327.25 R 385.00
R 327.25 R 385.00
BMA Sports Injuries: A Practical Guide to Recognizing, Treating, and Preventing Injury New Edition
15% OFF  
R 289.00 R 340.00
GORDON RAMSAY ULTIMATE FIT FOOD HB
15% OFF  
R 475.00 R 560.00
Eat Lekker for Goodness Sake
15% OFF  
R 284.75 R 335.00
R 284.75 R 335.00
Following the success of her first two books, Inè Reynierse shows you how to manage your weight, reach your health potential and prevent disease. A...
What the Fat? Fat's In, Sugar's Out
15% OFF  
R 323.00 R 380.00
Heard the one about the Fat Professor, the Whole-Food Dietitian and the Michelin-trained Chef who want to change the world? Nope, this is not a...
The Metabolism Reset Diet: Repair Your Liver, Stop Storing Fat and Lose Weight Naturally
15% OFF  
R 306.00 R 360.00
Stronger Than Before: Take Charge of Your Healing to Survive and Thrive with Breast Cancer
15% OFF  
R 263.50 R 310.00
Good Food: Vegan Meals: 110 delicious plant-based dishes
15% OFF  
R 272.00 R 320.00
Good Food: Eat Well Soups and Broths
15% OFF  
R 93.50 R 110.00
Soups come in many varieties: smooth and velvety, chunky and creamy or clear and packed with flavour. Whether a starter for entertaining friends, a quick...
Good Food Eat Well: Spiralizer Recipes
15% OFF  
R 93.50 R 110.00
Spiralizing has taken the culinary world by storm, and now everyone can make their own delicious spiralized recipes at home. Vegan, paleo, low carb and...
Good Food Eat Well: Superfood Recipes
15% OFF  
R 272.00 R 320.00
We've all heard of super-foods but it's hard to know where to start and to work out which foods are the most beneficial for health...
Take Control of Your Type 1 Diabetes: A comprehensive guide to self-management and staying well
15% OFF  
R 272.00 R 320.00
Around 500,000 people in the UK have type 1 diabetes; about 10% of the total with diabetes. It can develop at any age, but often...
The One-week Insomnia Cure: solve your sleep problems for good
15% OFF  
R 272.00 R 320.00
With over a decade of pioneering research and clinical practice in sleep disorder management, The Insomnia Cure provides a fast and long-lasting approach to identifying...
The Dental Diet: The Surprising Link between Your Teeth, Real Food, and Life-Changing Natural Health
15% OFF  
R 284.75 R 335.00
Teeth are often considered the marker of health, attractiveness, success, and even happiness. Yet our approach to dental care has been fearful, costly, and segregated...
15% OFF  
R 263.50 R 310.00
Has your vision board turned into just wishful thinking? Do you believe in the power of intention and goal setting, but are losing self-respect because...
Challenging Beliefs - Tim Noakes
R 221.00
Tim Noakes is one of the worlds leading authorities on the science behind sport and a successful sportsman in his own right. Through a lifetime...
Complete Kilojoule, Carbohydrate And Fat Counter
15% OFF  
R 102.00 R 120.00
Updated to include a more comprehensive list of cross references of food items (for greater user-friendliness), The complete kilojoule, carbohydrate; fat counter is now in...
Prevention No Bloat Diet: 50 Low-FODMAP Recipes to Flatten Your Tummy, Soothe Your Gut, and Relieve IBS
15% OFF  
R 284.75 R 335.00
Feeding a Family: Simple and Healthy Weeknight Meals the Whole Family Will Love
15% OFF  
R 323.00 R 380.00
40 seasonal meals, 100 recipes, and loads of tips and strategies to make weeknight dinners work Reclaim the family dinner! In Feeding a Family, nutritionist...
Everyday Ayurveda Cooking for a Calm, Clear Mind: 100 Simple Sattvic Recipes
15% OFF  
R 386.75 R 455.00
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