Vital Signs For Cancer
28% OFF  
R 129.00 R 180.00
R 129.00 R 180.00
In VITAL SIGNS, Xandria Williams explains why current medical treatments for cancer are having so little effect. She draws on her research findings, scientific background...
Good Medicine
23% OFF  
R 249.00 R 325.00
R 249.00 R 325.00
This fascinating, practical book is for everyone who values a natural approach to health. Good Medicine covers over 75 of the most common health problems...
Palm Sized Plan
SPECIAL
82% OFF  
R 60.00 R 325.00
R 60.00 R 325.00
A balanced lifestyle plan devised by top sports nutritionist Matt Lovell. Here Matt shares his advice for a healthy balanced diet, which includes using palm...
Healthy Food For a Healthy Baby
SPECIAL
73% OFF  
R 49.00 R 180.00
As a parent and a teacher, Monique le Roux Forslund has first-hand experience of the effect food has on children. She has seen how sugar...
500 Superfood Dishes
SPECIAL
58% OFF  
R 59.00 R 140.00
R 59.00 R 140.00
Superfoods are foods that are high in nutrients and health-giving properties. Eating a diet rich in superfoods should help to control weight, curb hunger pangs...
Everyday Art Of Gluten-Free Baking: 125 Savory & Sweet Recipes: 6 Fail-Proof Flour Blends And 125 Savory And Sweet Recipes From Blackbird Bakery
R 199.00
When French-trained pastry chef Karen Morgan was told that she could no longer enjoy the homemade pastas, breads and pastries of her youth, she went...
Organic Sweet Treats
R 129.00
A mouthwatering collection of 70+ organic treats to staisfy a variety of sweettooths. It's time to eat healthy. Avoid all those chemicals, preservatives, and unhealthy...
Get Slim Cookbook
R 49.00
Eat your way to your ideal weight! If you enjoy great food, but want to slim down and feel fantastic, this is the perfect cookbook...
Feeling Good - Super Juicing
SPECIAL
R 49.00
Super Juicing is on trend and packed with delicious and highly nutritious juicing recipes and fresh, bright photography Dimensions : 153 x 203mm Format :...
Fast Diet
SPECIAL
R 49.00
R 49.00
Sometimes a steady, long-term diet doesn't produce results quick enough. Perhaps you have a holiday coming up, a slinky dress to fit into, or you...
7-Day Detox
SPECIAL
R 49.00
R 49.00
Feel amazing with these nutritious and wholesome recipes! Get ready for radiant, glowing skin and a healthy body in a few simple steps. Banishing processed...
Super Foods Recipes
SPECIAL
67% OFF  
R 49.00 R 149.01
R 49.00 R 149.01
Cooking with nature's most nutritious ingredients.Join the wholefood revolution and discover nourishing dishes that are built around health-boosting food groups and powerful superfoods. With our...
Super Juices
SPECIAL
R 49.00
R 49.00
Fresh and tasty juices for a healthier you! It's often said that eating organic, unprocessed foods is better for us and the environment, but it's...
Summer Fit
SPECIAL
R 49.00
R 49.00
With summer just around the corner, it's a great opportunity to make the most of your exercise regime. You don't need expensive gym memberships or...
A Guide To Back Pain
R 49.00
An effective guide to managing a bad back with straightforward, useful information about the workings of the human back and the things that may go...
Seriously Good! Gluten-Free Cooking: In Association With Coeliac Uk
SPECIAL
31% OFF  
R 249.00 R 360.00
Phil Vickery has revolutionised the notoriously restrictive gluten-free diet. Using his Michelin-starred cooking talents and his nurturing of simple, honest ingredients, Phil has created over...
Low-Fat Food For Life
SPECIAL
R 40.00
From breakfasts to desserts, this work is filled with recipes that are not only healthy but quick as well. It features an individual nutritional analysis...
Detox: Four Detox Plans
SPECIAL
R 59.00
Detoxing your body is one of the simplest and most effective ways to feel energised and healthy. Detox contains four plans: the one-day mono food...
Vroue Bly Gesond Lewnslank Hard Back
SPECIAL
76% OFF  
R 60.00 R 249.00
Raadpleeg 'n span hoogs gerespekteerde vrouedokters en kry betroubare, gerusstellende advies oor al jou vrae en kwellings rakende jou gesondheid. Vind uit hoekom vroue anders...
Fast Excercise
SPECIAL
R 49.00
R 49.00
Fast Exercise provides highintensity workout plans, and is designed to help you lose weight quickly Dimensions : 20 x 1.2 x 15.4 cm Format :...
125 Best Vegan Recipes
R 129.00
The vegan lifestyle is becoming more and more popular. There are many different reasons for not eating meat, milk, or eggs. Yet all vegans desire...
200 Best Smoothie Bowl Recipes
R 139.00
Smoothie bowls are the perfect way to add fresh fruits, superfoods and proteins to everyday fare. Adding a smoothie bowl to morning routines guarantees a...
Fermenting Food for Healthy Eating
56% OFF  
R 129.00 R 295.00
This book shows how probiotics can improve your health through fermented food and how to make them yourself. Fermented foods - kefir, kimchi and kombucha,...
Low Fat
SPECIAL
R 49.00
R 49.00
Start eating well with this essential cookbook, dedicated to teaching you how to create irresistible and healthy food. This pocket-sized book features a huge range...
5:2 Diet
SPECIAL
R 49.00
R 49.00
If you love your food, shedding those extra pounds can be a tough challenge. Finally, there is an alternative to difficult diets and food fads,...
Love Food Lose Weight
SPECIAL
R 49.00
Delicious food that is great for your body, too! Want to shed a few punds but don't want to give up the food you love...
100 Best Health Foods
SPECIAL
54% OFF  
R 69.00 R 149.01
R 69.00 R 149.01
Everyone gains from a healthier diet but what foods are the most beneficial? This invaluable book will help you build better eating and cooking habits...
Yoga For All
R 119.00
R 119.00
Do you want to relax, learn stress management and take care of yourself? Then Yoga is for you. The harmonic movement rates and the flowing...
The Yummy Mummy Pregnancy Cookbook: Healthy Food For You And Your Baby
SPECIAL
71% OFF  
R 60.00 R 210.00
Eating the right foods in pregnancy means better health for you and your baby, so follow this menu for success. Follow trimester-by-trimester nutritional guidance on...
Paleo
SPECIAL
R 49.00
R 49.00
There is no doubt about it: our staple diet has become one of convenience. With intensive farming practices on the rise, a significant proportion of...
Dairy Free
SPECIAL
R 49.00
R 49.00
Dairy has always been a staple part of our daily diets, so discovering a dairy allergy or intolerance can make managing your dietary requirements seem...
Gluten Free
SPECIAL
R 49.00
R 49.00
Thinking of going gluten-free? While gluten isn't considered an unhealthy ingredient, the 'gluten-free' aisle in the supermarket is rapidly growing with the popularity of this...
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