GUT PLAN DIET PB
15% OFF  
R 140.00 R 165.00
R 140.00 R 165.00
Natural Born Heroes: The Lost Secrets Of Strength And Endurance
14% OFF  
R 215.00 R 250.00
When Chris McDougall stumbled across the story of Churchill's 'dirty tricksters', a motley crew of English poets and academics who helped resist the Nazi invasion...
The Qigong Bible
15% OFF  
R 140.00 R 165.00
R 140.00 R 165.00
The definitive guide to energy cultivation exercise. Includes expert tips on how to practise Qigong for health, spiritual development and martial prowess.
30 DAYS OF SUGAR FREE BPB
15% OFF  
R 165.00 R 195.00
R 165.00 R 195.00
Louise Parker Method Lean For Life H/B
16% OFF  
R 240.00 R 285.00
It is not a diet - it is an inspiring, easy-to-follow programme for life, consisting of two phases: TRANSFORM - taking the direct route to...
The 8-Week Blood Sugar Diet: Lose Weight Fast And Reprogramme Your Body For Life
15% OFF  
R 175.00 R 205.00
Dr Michael Mosley, author of the bestselling 5:2 Fast Diet, reveals a game-changing approach to one of the greatest silent epidemics of our time -...
Super Ager B/F
15% OFF  
R 285.00 R 335.00
R 285.00 R 335.00
Live long and prosper   One of America's top yoga and embodied mindfulness teachers reveals secrets and practices for optimal aging Relationships matter: Super Ager...
JUST BREATHE TPB
14% OFF  
R 215.00 R 250.00
R 215.00 R 250.00
DUKAN DIET TPB REISSUE
15% OFF  
R 275.00 R 325.00
R 275.00 R 325.00
WTF SHOULD I EAT? TPB
15% OFF  
R 275.00 R 325.00
R 275.00 R 325.00
GRAIN BRAIN WHOLE LIFE PLAN TPB
15% OFF  
R 275.00 R 325.00
EAT, DRINK, RUN BPB
15% OFF  
R 165.00 R 195.00
R 165.00 R 195.00
Keto Diet C/F
15% OFF  
R 280.00 R 330.00
R 280.00 R 330.00
Today, the ketogenic diet is the world's fastest growing diet, and with good reason. When practiced correctly, it has been proven to burn fat, reduce...
ALWAYS HUNGRY BPB
15% OFF  
R 165.00 R 195.00
R 165.00 R 195.00
DIRTY DIET BPB
15% OFF  
R 165.00 R 195.00
R 165.00 R 195.00
The Men's Fitness Exercise Bible
R 435.00
YOGA MADE SIMPLE
15% OFF  
R 110.00 R 130.00
R 110.00 R 130.00
COFFEE LOVERS BIBLE TPB
15% OFF  
R 280.00 R 330.00
R 280.00 R 330.00
Adrenal Thyroid Revolution C/F
15% OFF  
R 265.00 R 310.00
R 265.00 R 310.00
A Yale-trained, board-certified family physician with a specialty in women's health and obstetrics delivers a proven 28-day program to heal the overwhelmed, overloaded systems, and...
MIND GUT CONNECTION TPB
15% OFF  
R 250.00 R 295.00
R 250.00 R 295.00
TRUE TO FORM TPB
15% OFF  
R 365.00 R 430.00
R 365.00 R 430.00
HOLY SH*T MOMENT TPB
15% OFF  
R 205.00 R 240.00
R 205.00 R 240.00
Eat Smart – Over 140 Delicious Plant-Based Recipes Paperback
15% OFF  
R 280.00 R 330.00
Great, healthy food has never been so easy, creative and fun!.This is plant-based food is for everyone. Eat Smart focuses on natural food, using everyday...
How Not To Die B/F
15% OFF  
R 178.50 R 210.00
R 178.50 R 210.00
The International Bestseller 'Dr Michael Greger reveals the foods that will help you live longer' Daily Mail 'This book may help those who are susceptible...
How To Get Your Five A Day
R 30.00
An introduction provide nutritional information and dietry basics; why we need five-a- day, how to get it, and how it promotes fitness and prolongs health...
Feed Me Vegan
76% OFF  
R 99.00 R 410.00
R 99.00 R 410.00
Eating vegan doesn't have to be about ditching all your favourite meals and surviving only on lettuce - and Feed Me Vegan is here to...
How Not To Die Cookbook S/C
15% OFF  
R 280.50 R 330.00
R 280.50 R 330.00
From the author of the global bestseller How Not To Die comes The How Not To Die Cookbook - a lavish, beautifully illustrated collection of...
How To Be Gluten Free And Keep Your Friends H/B
14% OFF  
R 210.00 R 245.00
upermarkets now stock gluten-free options, everyone - from restaurants to your gran - has at least heard of the term, and most importantly, you've never...
Keep It Vegan S/C
63% OFF  
R 129.00 R 345.00
R 129.00 R 345.00
Think you know vegan cooking? Lengthy, complicated recipe lists, expensive, hard-to-find ingredients, flavourless food? Think again! Let Aine Carlin, creator of popular vegan lifestyle blog...
Quit Smoking
R 25.00
R 25.00
Every smoker knows that their chosen vice isn't good for them. Every smoker knows the risks and dangers of smoking. Every smoker worries about the...
Having It All
89% OFF  
R 20.00 R 185.00
R 20.00 R 185.00
In this title, Dr Linda Friedland looks honestly and squarely at all the demands and challenges of today's busy woman, and offers a way of...
Keto Diet: A 60-day protocol to boost your health
15% OFF  
R 182.75 R 215.00
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