Optimise Your Sports Performance Through Emotional Intelligence
92% OFF  
R 10.00 R 130.00
Shows how sportspeople can perform to the best of their ability in their chosen sport with skills that may be learnt at different ages and...
Childrens Health
9% OFF  
R 20.00 R 21.93
R 20.00 R 21.93
In a world in which there is an escalating awareness of health issues, we are often confronted with complex medical terms and procedures. The Family...
Keep Yourself Thin: After The Diet, The Key To Long Term Success
87% OFF  
R 20.00 R 155.00
Offers the reader the knowledge that they require in order to help keep the weight off once they originally lost it. This book demonstrates that...
Understanding Cancer
9% OFF  
R 20.00 R 21.93
R 20.00 R 21.93
Human Energy Zones
R 20.00
Detailing the human body's pressure points and energy zones, this poster is ideal for new students of Reflexology, Shiatsu, Reiki or Acupressure or simply for...
Having It All
89% OFF  
R 20.00 R 185.00
R 20.00 R 185.00
In this title, Dr Linda Friedland looks honestly and squarely at all the demands and challenges of today's busy woman, and offers a way of...
Practising Yoga Pocket Book
R 20.00
From it's Indian origins as far back as 4000 years ago., yoga has been continually practised, but it is only in the present century that...
Healthy Heart For Life
88% OFF  
R 20.00 R 160.00
R 20.00 R 160.00
More people than ever are living with heart disease, and the number is on the rise. But there is good news - heart disease can...
Plusminus Eetplan
90% OFF  
R 20.00 R 199.00
R 20.00 R 199.00
Die plusminus eetplan is splinternuut, geleidelik, en maklik. Niks se geweeg van kos en kilojoule-tellery nie. Dimensions : Format : Paperback Age Group : ADULT...
Quit Smoking
R 25.00
R 25.00
Every smoker knows that their chosen vice isn't good for them. Every smoker knows the risks and dangers of smoking. Every smoker worries about the...
30 Healthy Things To Make And Cook
R 30.00
Contains a pack of 30 cards, each showing a tasty and simple treat which can be made at home. On one side of the card,...
Kan Ek Maar Aan Jou Selluliet Vat
79% OFF  
R 40.00 R 195.01
Die skrywer Andre le Roux keer 45 mites oor die liefde op hul kop. Hier is die Kook & Geniet van intieme verhoudings - slegs...
Low-Fat Food For Life
R 40.00
From breakfasts to desserts, this work is filled with recipes that are not only healthy but quick as well. It features an individual nutritional analysis...
Defeating Depression
83% OFF  
R 40.00 R 240.00
R 40.00 R 240.00
This ground-breaking new self-help book is based on Interpersonal Psychotherapy (IPT), a therapeutic approach being adopted by the government's nationwide Improved Access to Psychological Therapies...
Eet Slim En Bly Slank
80% OFF  
R 40.00 R 199.95
R 40.00 R 199.95
Gabi Steenkamp En Liesbet Delport Bou Voort Op Die Fenomenale Sukses Van Die Eet Vir Volgehoue Energie Reeks. Eet Slim En Bly Slank Is ’N...
A Guide To Back Pain
R 49.00
An effective guide to managing a bad back with straightforward, useful information about the workings of the human back and the things that may go...
Low Fat
R 49.00
R 49.00
From beginners to experienced cooks, nothing beats the pleasure of baking something delicious and then marvelling at the results. This handy, pocket-sized book features a...
Super Juices
R 49.00
R 49.00
Fresh and tasty juices for a healthier you! It's often said that eating organic, unprocessed foods is better for us and the environment, but it's...
7-Day Detox
R 49.00
R 49.00
Feel amazing with these nutritious and wholesome recipes! Get ready for radiant, glowing skin and a healthy body in a few simple steps. Banishing processed...
Love Food Lose Weight
R 49.00
Delicious food that is great for your body, too! Want to shed a few punds but don't want to give up the food you love...
Super Foods Recipes
R 49.00
Cooking with nature's most nutritious ingredients.Join the wholefood revolution and discover nourishing dishes that are built around health-boosting food groups and powerful superfoods. With our...
Dairy Free
R 49.00
R 49.00
Dairy has always been a staple part of our daily diets, so discovering a dairy allergy or intolerance can make managing your dietary requirements seem...
Summer Fit
R 49.00
R 49.00
With summer just around the corner, it's a great opportunity to make the most of your exercise regime. You don't need expensive gym memberships or...
An Introduction To Coping With Grief
30% OFF  
R 49.00 R 70.00
Grief is a natural reaction to loss but in some cases it can be devastating, preventing you from moving on in your life and affecting...
Paleo
R 49.00
R 49.00
There is no doubt about it: our staple diet has become one of convenience. With intensive farming practices on the rise, a significant proportion of...
Gluten Free
R 49.00
R 49.00
Thinking of going gluten-free? While gluten isn't considered an unhealthy ingredient, the 'gluten-free' aisle in the supermarket is rapidly growing with the popularity of this...
5:2 Diet
R 49.00
R 49.00
If you love your food, shedding those extra pounds can be a tough challenge. Finally, there is an alternative to difficult diets and food fads,...
Feeling Good - Super Juicing
R 49.00
Super Juicing is on trend and packed with delicious and highly nutritious juicing recipes and fresh, bright photography Dimensions : 0 X 153 X 203...
Get Slim Cookbook
R 49.00
Eat your way to your ideal weight! If you enjoy great food, but want to slim down and feel fantastic, this is the perfect cookbook...
Fast Excercise
R 49.00
R 49.00
Fast Exercise provides highintensity workout plans, and is designed to help you lose weight quickly Dimensions : 20 x 1.2 x 15.4 cm Format :...
Fast Diet
R 49.00
R 49.00
Sometimes a steady, long-term diet doesn't produce results quick enough. Perhaps you have a holiday coming up, a slinky dress to fit into, or you...
Cooks Kitchen Low Fat
R 49.00
Start eating well with this essential cookbook, dedicated to teaching you how to create irresistible and healthy food. This pocket-sized book features a huge range...
Items 1 to 32 of 238 total