Allen Carr'S Easyway To Stop Smoking
R 189.00
Allen Carr's easyway to stop smoking method, as presented in the over 70 Easyway Clinics worldwide, is the world's most successful stop smoking program. Dimensions...
Superfood Smoothie Bowls - Delicious, Satisfying, Protein-Packed Blends That Boost Energy And Burn Fat
62% OFF  
R 119.00 R 310.00
What if you could eat a vegan, protein-packed meal every day that tasted more like an ice cream sundae than health food? It's possible: these...
125 Best Vegan Recipes
R 129.00
The vegan lifestyle is becoming more and more popular. There are many different reasons for not eating meat, milk, or eggs. Yet all vegans desire...
Eat Right 4 Your Type: Fully Revised with 10-day Jump-Start Plan
15% OFF  
R 182.75 R 215.00
Eat Right 4 Your Type harnesses the power of our own amazing bio-chemistry to help you to cast aside the fad diets for good!
Periodic Fasting
15% OFF  
R 178.50 R 210.00
R 178.50 R 210.00
Do you want to lose weight, feel great and live longer, without having to comply with a strict diet? Periodic fasting might be just the...
Seriously Good Gluten Free Baking
71% OFF  
R 100.00 R 350.00
A collection of 100 glutenfree baking recipes. Dimensions : 19 X 215 X 262 cm Format : Hardback Age Group : ADULT Page Numbers :...
The Feel Good Factor: 10 Proven Ways To Boost Your Mood And Motivate Yourself
32% OFF  
R 149.00 R 220.00
Low mood and depression are endemic, and on the increase, and the recession has further fuelled the need for the practical, down-to-earth advice provided in...
GUT PLAN DIET PB
15% OFF  
R 140.00 R 165.00
R 140.00 R 165.00
The Qigong Bible
15% OFF  
R 140.00 R 165.00
R 140.00 R 165.00
The definitive guide to energy cultivation exercise. Includes expert tips on how to practise Qigong for health, spiritual development and martial prowess.
30 DAYS OF SUGAR FREE BPB
15% OFF  
R 165.00 R 195.00
R 165.00 R 195.00
The 8-Week Blood Sugar Diet: Lose Weight Fast And Reprogramme Your Body For Life
15% OFF  
R 175.00 R 205.00
Dr Michael Mosley, author of the bestselling 5:2 Fast Diet, reveals a game-changing approach to one of the greatest silent epidemics of our time -...
EAT, DRINK, RUN BPB
15% OFF  
R 165.00 R 195.00
R 165.00 R 195.00
ALWAYS HUNGRY BPB
15% OFF  
R 165.00 R 195.00
R 165.00 R 195.00
DIRTY DIET BPB
15% OFF  
R 165.00 R 195.00
R 165.00 R 195.00
YOGA MADE SIMPLE
15% OFF  
R 110.00 R 130.00
R 110.00 R 130.00
How Not To Die B/F
15% OFF  
R 178.50 R 210.00
R 178.50 R 210.00
The International Bestseller 'Dr Michael Greger reveals the foods that will help you live longer' Daily Mail 'This book may help those who are susceptible...
Keep It Vegan S/C
63% OFF  
R 129.00 R 345.00
R 129.00 R 345.00
Think you know vegan cooking? Lengthy, complicated recipe lists, expensive, hard-to-find ingredients, flavourless food? Think again! Let Aine Carlin, creator of popular vegan lifestyle blog...
Keto Diet: A 60-day protocol to boost your health
15% OFF  
R 182.75 R 215.00
Bowl Food H/B
32% OFF  
R 129.00 R 190.00
R 129.00 R 190.00
Whether you're entertaining friends or cooking for yourself, eating from bowls brings a key element to your meal: relaxation. There is something undeniably comforting about...
Sa Cookbook For Allergies And Food Intolerance
55% OFF  
R 129.00 R 285.00
Food allergies and sensitivity to additives are rising, and more people are struggling to find safe, affordable substitutes for all sorts of foods. The recipes...
Eat Fat Get Thin B/F
46% OFF  
R 129.00 R 240.00
R 129.00 R 240.00
For decades we've been told that the fat we eat turns to fat in the body, contributing to weight gain, heart disease, diabetes, and generally...
A Little Course in Yoga
15% OFF  
R 182.75 R 215.00
R 182.75 R 215.00
Simply everything you need to know to learn something new; a practical course in yoga. Ever wanted to learn yoga but don't know where to...
Exercises for Cardiac Recovery: The Strong Heart Fitness Program for    Life After Heart Attack & Heart Surgery
15% OFF  
R 195.50 R 230.00
Jump Rope Workout Handbook: Over 100 Routines for Fitness and Cross-Training
15% OFF  
R 195.50 R 230.00
Fat Is A Feminist Issue
15% OFF  
R 182.75 R 215.00
R 182.75 R 215.00
THE ORIGINAL ANTI-DIET BOOK IS BACK - in one volume together with its best-selling sequel. When it was first published, Fat Is A Feminist Issue...
Die Banting-sakgids
9% OFF  
R 127.50 R 140.00
R 127.50 R 140.00
Die Banting-oplossing, in samewerking met die Noakes-stigting en die “Eet Beter, Suid-Afrika!” - inisiatief, is nou beskikbaar in ’n gebruikersvriendelike sakpas-formaat! Danksy lesers se versoeke...
Tim Noakes: The Quiet Maverick
15% OFF  
R 195.50 R 230.00
R 195.50 R 230.00
On 5 February 2014, world-renowned scientist Tim Noakes fired off a tweet allegedly dispensing dietary advice to a young mother into a highly volatile media...
The Complete Idiot's Guide to Green Smoothies
15% OFF  
R 195.50 R 230.00
Warrior Workouts, Volume 3: 100 of the All-Time Greatest Military and Tactical Fitness Workouts
15% OFF  
R 195.50 R 230.00
Cycling Workout Handbook: Improve Fitness with 100 of the Best Cycling Workouts
15% OFF  
R 195.50 R 230.00
A workout collection for both fitness cyclists and multi-sport athletes. Whether cycling for fun and fitness or training for a century ride, The Cycling Workout...
Warrior Workouts Volume 1
15% OFF  
R 195.50 R 230.00
R 195.50 R 230.00
Triathlete's Training  Handbook
15% OFF  
R 195.50 R 230.00
R 195.50 R 230.00
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