Superfood Smoothie Bowls - Delicious, Satisfying, Protein-Packed Blends That Boost Energy And Burn Fat
62% OFF  
R 119.00 R 310.00
What if you could eat a vegan, protein-packed meal every day that tasted more like an ice cream sundae than health food? It's possible: these...
125 Best Vegan Recipes
R 129.00
The vegan lifestyle is becoming more and more popular. There are many different reasons for not eating meat, milk, or eggs. Yet all vegans desire...
Delicious, Modern, Healthy Recipes for Diabetes
15% OFF  
R 195.50 R 230.00
Many South Africans are affected by insulin resistance or Type 2 diabetes, a metabolic disorder that results in high blood sugar. Diabetes sufferers often think...
Eat Ting
49% OFF  
R 149.00 R 295.00
R 149.00 R 295.00
Mpho Tshukudu and Anna Trapido offer healthy eating solutions based on traditional southern African food, and modern versions of time honoured favourites. From gluten-free sorghum...
What Are You Hungry For?
40% OFF  
R 129.00 R 215.00
R 129.00 R 215.00
For many of us, sugary treats, fatty meals and high-calorie snacks are impossible to resist. And yet, reaching the bottom of the biscuit tin rarely...
Eat Right 4 Your Type: Fully Revised with 10-day Jump-Start Plan
15% OFF  
R 182.75 R 215.00
Eat Right 4 Your Type harnesses the power of our own amazing bio-chemistry to help you to cast aside the fad diets for good!
Keep It Vegan S/C
63% OFF  
R 129.00 R 345.00
R 129.00 R 345.00
Think you know vegan cooking? Lengthy, complicated recipe lists, expensive, hard-to-find ingredients, flavourless food? Think again! Let Aine Carlin, creator of popular vegan lifestyle blog...
Vital Signs For Cancer
28% OFF  
R 129.00 R 180.00
R 129.00 R 180.00
In VITAL SIGNS, Xandria Williams explains why current medical treatments for cancer are having so little effect. She draws on her research findings, scientific background...
The Feel Good Factor: 10 Proven Ways To Boost Your Mood And Motivate Yourself
32% OFF  
R 149.00 R 220.00
Low mood and depression are endemic, and on the increase, and the recession has further fuelled the need for the practical, down-to-earth advice provided in...
Fast 800 B/F
15% OFF  
R 175.00 R 205.00
R 175.00 R 205.00
Six years ago, Dr Michael Mosley started a health revolution with the 5.2 Fast Diet, telling the world about the incredible power of intermittent fasting....
The Men's Health Little Book of Exercises: Four Weeks to a Leaner, Stro nger, More Muscular You!
15% OFF  
R 161.50 R 190.00
Gastrophysics: The New Science of Eating
15% OFF  
R 182.75 R 215.00
Why do we consume 35% more food when eating with one more person, and 75% more when with three? Why are 27% of drinks bought...
AGELESS BODY, TIMELESS MIND (RIDER 100TH ANNIVERSARY EDITION)
R 182.75
Scientific studies show that the mind/body connection has an extraordinary power to heal. Ageless Body, Timeless Mind goes beyond ancient mind/body wisdom and current anti-aging...
GUT PLAN DIET PB
15% OFF  
R 140.00 R 165.00
R 140.00 R 165.00
30 DAYS OF SUGAR FREE BPB
15% OFF  
R 165.00 R 195.00
R 165.00 R 195.00
The 8-Week Blood Sugar Diet: Lose Weight Fast And Reprogramme Your Body For Life
15% OFF  
R 175.00 R 205.00
Dr Michael Mosley, author of the bestselling 5:2 Fast Diet, reveals a game-changing approach to one of the greatest silent epidemics of our time -...
GUT FEELING BPB
14% OFF  
R 185.00 R 215.00
R 185.00 R 215.00
EAT, DRINK, RUN BPB
14% OFF  
R 185.00 R 215.00
R 185.00 R 215.00
ALWAYS HUNGRY BPB
15% OFF  
R 165.00 R 195.00
R 165.00 R 195.00
DIRTY DIET BPB
15% OFF  
R 165.00 R 195.00
R 165.00 R 195.00
The Ultimate Guide Body
R 129.00
Revealing what really goes on beneath the skin, this fully illustrated book is split into key sections, and text is presented as easy-to-read bullet points....
Complete Kilojoule, Carbohydrate And Fat Counter
15% OFF  
R 102.00 R 120.00
Updated to include a more comprehensive list of cross references of food items (for greater user-friendliness), The complete kilojoule, carbohydrate; fat counter is now in...
Low-Carb Living For Families
10% OFF  
R 161.50 R 180.00
R 161.50 R 180.00
The phrase low carb has become the new buzz word, but what exactly does it mean, will it suit your and your family’s lifestyle, and...
Heal Your Body: The Mental Causes for Physical Illness and the Metaphysical Way to Overcome Them
R 170.00
World-renowned teacher, Louise L. Hay has helped to heal and inspire millions of people worldwide. She was diagnosed with cancer more than 20 years ago...
Brain Food: How to Eat Smart and Sharpen Your Mind
15% OFF  
R 182.75 R 215.00
Hairy Dieters Make It Easy S/C
56% OFF  
R 169.00 R 380.00
R 169.00 R 380.00
Losing weight is hard enough, so Si and Dave have written a fantastic collection of low cal, low carb recipes that make it easier than...
Foods That Harms And Foods That Heal Cookbook S/C
R 199.00
Foods That Harm Foods That Heal Cookbook is a collection of over 250 recipes to beat disease and help us live longer. The book also...
Get The Glow - Delicious And Easy Recipes That Will Nourish You From The Inside Out
52% OFF  
R 199.00 R 415.00
Healthy eating shouldn't be about fad diets, starvation or deprivation. Instead, Madeleine's philosophy is simple: ditch the junk and eat foods that heal your gut...
Fat Is A Feminist Issue
15% OFF  
R 182.75 R 215.00
R 182.75 R 215.00
THE ORIGINAL ANTI-DIET BOOK IS BACK - in one volume together with its best-selling sequel. When it was first published, Fat Is A Feminist Issue...
Die Banting-sakgids
9% OFF  
R 127.50 R 140.00
R 127.50 R 140.00
Die Banting-oplossing, in samewerking met die Noakes-stigting en die “Eet Beter, Suid-Afrika!” - inisiatief, is nou beskikbaar in ’n gebruikersvriendelike sakpas-formaat! Danksy lesers se versoeke...
Tim Noakes: The Quiet Maverick
15% OFF  
R 195.50 R 230.00
R 195.50 R 230.00
On 5 February 2014, world-renowned scientist Tim Noakes fired off a tweet allegedly dispensing dietary advice to a young mother into a highly volatile media...
Cycling Workout Handbook: Improve Fitness with 100 of the Best Cycling Workouts
15% OFF  
R 195.50 R 230.00
A workout collection for both fitness cyclists and multi-sport athletes. Whether cycling for fun and fitness or training for a century ride, The Cycling Workout...
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