The Fat-Loss Plan: 100 Quick And Easy Recipes With Workouts
15% OFF  
R 306.00 R 360.00
The fifth book from the multi-million copy bestselling author Joe Wicks, the Body Coach
Lean In 15 - The Shape Plan: 15 Minute Meals With Workouts To Build A Strong, Lean Body
15% OFF  
R 306.00 R 360.00
The second book by the record-breaking bestselling author Joe Wicks. EAT MORE. BUILD MUSCLE. BURN FAT. Lean in 15: The Shape Plan introduces a new...
The Real Meal Revolution: Low Carb Cooking
15% OFF  
R 320.00 R 375.00
A comprehensive, fully-illustrated guide to low-carb cooking from Jonno Proudfoot, the chef behind the phenomenal bestsellerThe Real Meal Revolution. Packed with lessons, tips and 300...
TRUE TO FORM TPB
15% OFF  
R 365.00 R 430.00
R 365.00 R 430.00
Joes 30 Minute Meals H/B
15% OFF  
R 339.15 R 399.00
R 339.15 R 399.00
Bestselling author Joe Wicks, aka The Body Coach, presents this gorgeous book featuring more than 100 nutritious recipes that are perfect for sharing. Proving once...
Sports And Remedial Massage Therapy
15% OFF  
R 310.25 R 365.00
This is the definitive reference book on massage as a remedial therapy for sports training and sports injuries. It covers all practical and theroretical aspects...
31-Day Food Revolution: Heal Your Body, Feel Great and Transform Your World
15% OFF  
R 306.00 R 360.00
Body For Life
R 375.00
R 375.00
This text is more than a book about physical fitness - it's a gateway to a new and better life. In language that is vivid...
Radical Beauty: How to transform yourself from the inside out
15% OFF  
R 310.25 R 365.00
Dr Deepak Chopra, bestselling author of Reinventing the Body, Resurrecting the Soul, and Kimberly Snyder, superstar nutritionist and bestselling author of The Beauty Detox Solution,...
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15% OFF  
R 310.25 R 365.00
R 310.25 R 365.00
Atkins Eat Right, Not Less: Your personal guidebook to living a healthy low-carb and low-sugar lifestyle
15% OFF  
R 310.25 R 365.00
Beautifully illustrated and filled with 100 whole food recipes and simple solutions for eating the foods we love in a healthier way, this brand-new Atkins...
SUPERFOODS
10% OFF  
R 315.00 R 350.00
R 315.00 R 350.00
Food, Health And Happiness: 'On Point' Recipes For Great Meals And A Better Life
15% OFF  
R 339.15 R 399.00
Oprah’s favorite meals; a stunning four-color cookbook featuring 100 delicious and healthy recipes. Oprah Winfrey has spent her life trying to make peace with food,...
CLOSE TO OM STRETCHING YOGA FROM YOUR
15% OFF  
R 357.00 R 420.00
WARRIOR YOGA TPB
15% OFF  
R 340.00 R 400.00
R 340.00 R 400.00
Encyclopedia of Nutritional Supplements
15% OFF  
R 323.00 R 380.00
Lisa Riley's Honesty Diet
15% OFF  
R 310.25 R 365.00
R 310.25 R 365.00
Former Emmerdale and Strictly Come Dancing star Lisa Riley shares the secrets behind her incredible 12-stone weight loss.After years wearing size-30 clothes and convincing herself...
YOGA: SCIENCE OF THE SOUL TPB
15% OFF  
R 310.25 R 365.00
R 310.25 R 365.00
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