Sa Cookbook For Allergies And Food Intolerance
55% OFF  
R 129.00 R 285.00
Food allergies and sensitivity to additives are rising, and more people are struggling to find safe, affordable substitutes for all sorts of foods. The recipes...
Eat Fat Get Thin B/F
46% OFF  
R 129.00 R 240.00
R 129.00 R 240.00
For decades we've been told that the fat we eat turns to fat in the body, contributing to weight gain, heart disease, diabetes, and generally...
Joes 30 Minute Meals H/B
15% OFF  
R 339.15 R 399.00
R 339.15 R 399.00
Bestselling author Joe Wicks, aka The Body Coach, presents this gorgeous book featuring more than 100 nutritious recipes that are perfect for sharing. Proving once...
A Little Course in Yoga
15% OFF  
R 182.75 R 215.00
R 182.75 R 215.00
Simply everything you need to know to learn something new; a practical course in yoga. Ever wanted to learn yoga but don't know where to...
Sports And Remedial Massage Therapy
15% OFF  
R 310.25 R 365.00
This is the definitive reference book on massage as a remedial therapy for sports training and sports injuries. It covers all practical and theroretical aspects...
31-Day Food Revolution: Heal Your Body, Feel Great and Transform Your World
15% OFF  
R 306.00 R 360.00
The Classic Yoga Bible: Godsfield Bibles
R 200.00
Well-researched guide to the ancient art of yoga Includes advice on counter poses and easier options Beautifully presented and fully illustrated: over 170 postures illustrated...
Eet Slim En Bly Slank
70% OFF  
R 59.00 R 199.95
R 59.00 R 199.95
Gabi Steenkamp En Liesbet Delport Bou Voort Op Die Fenomenale Sukses Van Die Eet Vir Volgehoue Energie Reeks. Eet Slim En Bly Slank Is ’N...
Body For Life
R 375.00
R 375.00
This text is more than a book about physical fitness - it's a gateway to a new and better life. In language that is vivid...
Light On Yoga: The Definitive Guide To Yoga Practice
R 220.00
The definitive work by B.K.S. Iyengar, the world's most respected yoga teacher.
6 Minute Morning Arms
R 25.00
The ideal exercise routine if you're short of time, this daily mini workout targets the key areas of your upper body. It will banish any...
Exercises for Cardiac Recovery: The Strong Heart Fitness Program for    Life After Heart Attack & Heart Surgery
15% OFF  
R 195.50 R 230.00
6 Minute Morning Core Training
R 25.00
Is life too busy for regular trips to the gym. Do you want to look and feel fitter and healthier? Then core training may be...
The 4 x 4 Diet: 4 Key Foods, 4-Minute Workouts, Four Weeks to the Body You Want
15% OFF  
R 221.00 R 260.00
Jump Rope Workout Handbook: Over 100 Routines for Fitness and Cross-Training
15% OFF  
R 195.50 R 230.00
15% OFF  
R 403.75 R 475.00
R 403.75 R 475.00
Count down your pregnancy day by day with advice from a team of experts and amazing images for every stage of your baby's development. Fully...
Klim Op Die Bant Wagon
66% OFF  
R 89.00 R 264.99
R 89.00 R 264.99
Klim op die Bant Wagon en geniet heerlike tuisgemaakte Banting-geregte. In hierdie LCHF-kookboek is daar maklike en goedkoop resepte vir alle geleenthede – selfs dekadente...
Lekker Low Carb
66% OFF  
R 99.00 R 295.00
R 99.00 R 295.00
Navorsing het getoon dat vir die eerste keer in die geskiedenis daar meer oorgewig mense is as mense wat nie genoeg kos het nie. Lekker...
The Healthy Eating Plan
15% OFF  
R 30.00 R 35.09
R 30.00 R 35.09
ANIMAL ASANAS YOGA FOR CHILDREN
20% OFF  
R 200.00 R 250.00
My Low Carb Kitchen
14% OFF  
R 253.30 R 295.00
R 253.30 R 295.00
Includes indispensable everyday basics from the 2015 Sunday Times Cookbook of the Year, The Low Carb Solutions for Diabetics, plus many new life–changing recipes. My...
FIT FOR BIRTH AND BEYOND
10% OFF  
R 67.50 R 75.00
R 67.50 R 75.00
Radical Beauty: How to transform yourself from the inside out
15% OFF  
R 310.25 R 365.00
Dr Deepak Chopra, bestselling author of Reinventing the Body, Resurrecting the Soul, and Kimberly Snyder, superstar nutritionist and bestselling author of The Beauty Detox Solution,...
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15% OFF  
R 310.25 R 365.00
R 310.25 R 365.00
Atkins Eat Right, Not Less: Your personal guidebook to living a healthy low-carb and low-sugar lifestyle
15% OFF  
R 310.25 R 365.00
Beautifully illustrated and filled with 100 whole food recipes and simple solutions for eating the foods we love in a healthier way, this brand-new Atkins...
Wired to Eat: How to Rewire Your Appetite and Lose Weight for Good
15% OFF  
R 272.00 R 320.00
'GROUNDBREAKING' The Times NEW YORK TIMES BESTSELLER - One month to reset your metabolism for lasting fat loss - One week to discover the carbs...
T is for Transformation
15% OFF  
R 272.00 R 320.00
R 272.00 R 320.00
As a fitness icon and motivational mastermind, Shaun T has helped millions of people transform their bodies and their lives through his Hip Hop Abs,...
Personalised Diet: The revolutionary plan to help you lose weight,      prevent disease and feel incredible
15% OFF  
R 272.00 R 320.00
  ‘A fascinating insight into one of the most exciting & rapidly evolving areas of modern science.’ Michael Mosley, author of The 8-Week Blood Sugar...
The One Minute Workout
15% OFF  
R 272.00 R 320.00
R 272.00 R 320.00
We all know we should exercise more - but many of us just don't have time. The current NHS guidelines advise 150 minutes of moderate...
Mind Body Cleanse: The 12 Day Plan to Heal Your Body and Re-Energise    Your Mind
15% OFF  
R 272.00 R 320.00
Feeling sluggish, bloated and in desperate need of rejuvenation? Enter Chris James's unique plan to restore energy, acuity and cleanse your whole body, starting with...
Fat Is A Feminist Issue
15% OFF  
R 182.75 R 215.00
R 182.75 R 215.00
THE ORIGINAL ANTI-DIET BOOK IS BACK - in one volume together with its best-selling sequel. When it was first published, Fat Is A Feminist Issue...
The Mindful Diet
15% OFF  
R 216.75 R 255.00
R 216.75 R 255.00
The Mindful Diet is the first book to combine health psychology with cutting-edge nutrition research to deliver an up-to-the-minute method for eating mindfully and breaking...
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