Optimise Your Sports Performance Through Emotional Intelligence
92% OFF  
R 10.00 R 130.00
Shows how sportspeople can perform to the best of their ability in their chosen sport with skills that may be learnt at different ages and...
Plusminus Eetplan
90% OFF  
R 20.00 R 199.00
R 20.00 R 199.00
Die plusminus eetplan is splinternuut, geleidelik, en maklik. Niks se geweeg van kos en kilojoule-tellery nie. Dimensions : Format : Paperback Age Group : ADULT...
My Vegetarian Braai
15% OFF  
R 276.25 R 325.00
R 276.25 R 325.00
My Vegetarian Braai is not about trying to convert carnivores but rather to broaden the horizons of every braaier, the ones who enjoy preparing meals...
GUT PLAN DIET PB
15% OFF  
R 140.00 R 165.00
R 140.00 R 165.00
30 DAYS OF SUGAR FREE BPB
15% OFF  
R 165.00 R 195.00
R 165.00 R 195.00
Louise Parker 6 Week Programme S/C
16% OFF  
R 240.00 R 285.00
'Louise Parker's programmes have helped Oscar-nominated film stars, royals and other movers and shakers.' - Mail on Sunday 'Louise Parker has worked her magic on...
10-a-Day the Easy Way
15% OFF  
R 370.00 R 435.00
R 370.00 R 435.00
Eating healthily can be a confusing business. But what if there were a single, simple change you could make that would transform your health, without...
The 8-Week Blood Sugar Diet: Lose Weight Fast And Reprogramme Your Body For Life
15% OFF  
R 175.00 R 205.00
Dr Michael Mosley, author of the bestselling 5:2 Fast Diet, reveals a game-changing approach to one of the greatest silent epidemics of our time -...
RADICAL METABOLISM TPB
15% OFF  
R 275.00 R 325.00
R 275.00 R 325.00
WTF SHOULD I EAT? TPB
15% OFF  
R 275.00 R 325.00
R 275.00 R 325.00
Brain Maker: The Power Of Gut Microbes To Heal And Protect Your Brain - For Life
15% OFF  
R 315.00 R 370.00
Debilitating brain disorders are on the rise - from children diagnosed with autism and ADHD to adults developing dementia at younger ages than ever before....
GUT FEELING BPB
14% OFF  
R 185.00 R 215.00
R 185.00 R 215.00
EAT, DRINK, RUN BPB
14% OFF  
R 185.00 R 215.00
R 185.00 R 215.00
ALWAYS HUNGRY BPB
15% OFF  
R 165.00 R 195.00
R 165.00 R 195.00
DIRTY DIET BPB
15% OFF  
R 165.00 R 195.00
R 165.00 R 195.00
The Men's Fitness Exercise Bible
R 435.00
IMPROVE YOUR DIGESTION TPB
15% OFF  
R 275.00 R 325.00
R 275.00 R 325.00
COFFEE LOVERS BIBLE TPB
15% OFF  
R 280.00 R 330.00
R 280.00 R 330.00
HOLY SH*T MOMENT TPB
15% OFF  
R 205.00 R 240.00
R 205.00 R 240.00
The Banting Baker
6% OFF  
R 235.00 R 250.00
R 235.00 R 250.00
The Low-Carb High-Fat diet, known more colloquially as the Banting diet, is not just about upturning the food pyramid and thus the conventional wisdom around...
Practising Yoga Pocket Book
R 20.00
From it's Indian origins as far back as 4000 years ago., yoga has been continually practised, but it is only in the present century that...
KetoFast Cookbook HB
15% OFF  
R 408.00 R 480.00
R 408.00 R 480.00
Balance Your Life
15% OFF  
R 327.25 R 385.00
R 327.25 R 385.00
GORDON RAMSAY ULTIMATE FIT FOOD HB
15% OFF  
R 475.00 R 560.00
Eat Lekker for Goodness Sake
15% OFF  
R 284.75 R 335.00
R 284.75 R 335.00
Following the success of her first two books, Inè Reynierse shows you how to manage your weight, reach your health potential and prevent disease. A...
What the Fat? Fat's In, Sugar's Out
15% OFF  
R 323.00 R 380.00
Heard the one about the Fat Professor, the Whole-Food Dietitian and the Michelin-trained Chef who want to change the world? Nope, this is not a...
The Metabolism Reset Diet: Repair Your Liver, Stop Storing Fat and Lose Weight Naturally
15% OFF  
R 306.00 R 360.00
Stronger Than Before: Take Charge of Your Healing to Survive and Thrive with Breast Cancer
15% OFF  
R 263.50 R 310.00
Good Food: Vegan Meals: 110 delicious plant-based dishes
15% OFF  
R 272.00 R 320.00
Good Food Eat Well: Spiralizer Recipes
15% OFF  
R 93.50 R 110.00
Spiralizing has taken the culinary world by storm, and now everyone can make their own delicious spiralized recipes at home. Vegan, paleo, low carb and...
Good Food Eat Well: Superfood Recipes
15% OFF  
R 272.00 R 320.00
We've all heard of super-foods but it's hard to know where to start and to work out which foods are the most beneficial for health...
The One-week Insomnia Cure: solve your sleep problems for good
15% OFF  
R 272.00 R 320.00
With over a decade of pioneering research and clinical practice in sleep disorder management, The Insomnia Cure provides a fast and long-lasting approach to identifying...
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