ANIMAL ASANAS YOGA FOR CHILDREN
20% OFF  
R 200.00 R 250.00
My Low Carb Kitchen
14% OFF  
R 253.30 R 295.00
R 253.30 R 295.00
Includes indispensable everyday basics from the 2015 Sunday Times Cookbook of the Year, The Low Carb Solutions for Diabetics, plus many new life–changing recipes. My...
Radical Beauty: How to transform yourself from the inside out
15% OFF  
R 310.25 R 365.00
Dr Deepak Chopra, bestselling author of Reinventing the Body, Resurrecting the Soul, and Kimberly Snyder, superstar nutritionist and bestselling author of The Beauty Detox Solution,...
31-Day Food Revolution: Heal Your Body, Feel Great and Transform Your World
15% OFF  
R 306.00 R 360.00
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15% OFF  
R 310.25 R 365.00
R 310.25 R 365.00
Atkins Eat Right, Not Less: Your personal guidebook to living a healthy low-carb and low-sugar lifestyle
15% OFF  
R 310.25 R 365.00
Beautifully illustrated and filled with 100 whole food recipes and simple solutions for eating the foods we love in a healthier way, this brand-new Atkins...
T is for Transformation
15% OFF  
R 272.00 R 320.00
R 272.00 R 320.00
As a fitness icon and motivational mastermind, Shaun T has helped millions of people transform their bodies and their lives through his Hip Hop Abs,...
Personalised Diet: The revolutionary plan to help you lose weight,      prevent disease and feel incredible
15% OFF  
R 272.00 R 320.00
  ‘A fascinating insight into one of the most exciting & rapidly evolving areas of modern science.’ Michael Mosley, author of The 8-Week Blood Sugar...
Wired to Eat: How to Rewire Your Appetite and Lose Weight for Good
15% OFF  
R 272.00 R 320.00
'GROUNDBREAKING' The Times NEW YORK TIMES BESTSELLER - One month to reset your metabolism for lasting fat loss - One week to discover the carbs...
Tools of Titans: The Tactics, Routines, and Habits of Billionaires, Icons, and World-Class Performers
15% OFF  
R 272.00 R 320.00
Includes dozens of the tactics and philosophies the author has used in high-stakes negotiations, high-risk environments, or large business dealings.
The One Minute Workout
15% OFF  
R 272.00 R 320.00
R 272.00 R 320.00
We all know we should exercise more - but many of us just don't have time. The current NHS guidelines advise 150 minutes of moderate...
Mind Body Cleanse: The 12 Day Plan to Heal Your Body and Re-Energise    Your Mind
15% OFF  
R 272.00 R 320.00
Feeling sluggish, bloated and in desperate need of rejuvenation? Enter Chris James's unique plan to restore energy, acuity and cleanse your whole body, starting with...
Eat Right 4 Your Type: Fully Revised with 10-day Jump-Start Plan
15% OFF  
R 182.75 R 215.00
Eat Right 4 Your Type harnesses the power of our own amazing bio-chemistry to help you to cast aside the fad diets for good!
Fat Is A Feminist Issue
15% OFF  
R 182.75 R 215.00
R 182.75 R 215.00
THE ORIGINAL ANTI-DIET BOOK IS BACK - in one volume together with its best-selling sequel. When it was first published, Fat Is A Feminist Issue...
Fat for Fuel: A Revolutionary Diet to Combat Cancer, Boost Brain Power, and Increase Your Energy
15% OFF  
R 272.00 R 320.00
In this ground-breaking guide, New York Times bestselling author and leading natural health practitioner Dr Joseph Mercola explains how nearly all disease - including cancer...
Loving Yourself to Great Health: How to Live a Nutrient-Rich Life for Health, Happiness and Longevity
15% OFF  
R 263.50 R 310.00
Helps you learn to take your health, your moods, your energy and your life to the next level. This book also helps you discover what...
Lore of Nutrition - Challenging Conventional Dietary Beliefs
12% OFF  
R 255.00 R 290.00
'In the context of junk diets, embedded scientists, corrupt – or simply ignorant – doctors and dietitians, human health and omertàs, what you believe about...
Die Banting-sakgids
9% OFF  
R 127.50 R 140.00
R 127.50 R 140.00
Die Banting-oplossing, in samewerking met die Noakes-stigting en die “Eet Beter, Suid-Afrika!” - inisiatief, is nou beskikbaar in ’n gebruikersvriendelike sakpas-formaat! Danksy lesers se versoeke...
Tim Noakes: The Quiet Maverick
15% OFF  
R 195.50 R 230.00
R 195.50 R 230.00
On 5 February 2014, world-renowned scientist Tim Noakes fired off a tweet allegedly dispensing dietary advice to a young mother into a highly volatile media...
The Complete Idiot's Guide to Dash Diet Cooking
15% OFF  
R 259.25 R 305.00
The Power of Ashtanga Yoga
15% OFF  
R 284.75 R 335.00
R 284.75 R 335.00
Kino MacGregor is gifted not only as a practitioner of asana but also as a writer and portrayer of the deeper aspects of yoga. She...
The New Rules of Running
15% OFF  
R 259.25 R 305.00
R 259.25 R 305.00
Running can make you happier, curb depression, improve your memory and focus, and boost your aerobic performance. It's even been shown to lower your risk...
Cycling Workout Handbook: Improve Fitness with 100 of the Best Cycling Workouts
15% OFF  
R 195.50 R 230.00
A workout collection for both fitness cyclists and multi-sport athletes. Whether cycling for fun and fitness or training for a century ride, The Cycling Workout...
Warrior Workouts, Volume 3: 100 of the All-Time Greatest Military and Tactical Fitness Workouts
15% OFF  
R 195.50 R 230.00
Dumbbell Workout Handbook: Weight Loss: Over 100 Workouts for Fat-Burning
15% OFF  
R 195.50 R 230.00
Complete Physique: The 12-Week Total Body Sculpting Program for Men and Women
15% OFF  
R 284.75 R 335.00
Triathlete's Training  Handbook
15% OFF  
R 195.50 R 230.00
R 195.50 R 230.00
Warrior Workouts Volume 1
15% OFF  
R 195.50 R 230.00
R 195.50 R 230.00
Exercises for Cardiac Recovery: The Strong Heart Fitness Program for    Life After Heart Attack & Heart Surgery
15% OFF  
R 195.50 R 230.00
The Runner's Workout Handbook
15% OFF  
R 195.50 R 230.00
R 195.50 R 230.00
Exercises for Perfect Posture: Stand Tall Program for Better Health     Through Good Posture
15% OFF  
R 195.50 R 230.00
Exercises for Perfect Posture is the complete guide to achieving healthy posture, providing everything from fitness programs and exercises designed to realign your spine and...
The Swimmer's Workout Handbook: Improve Fitness with Swimming Exercises and Drills
15% OFF  
R 195.50 R 230.00
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