Fat for Fuel: A Revolutionary Diet to Combat Cancer, Boost Brain Power, and Increase Your Energy
15% OFF  
R 272.00 R 320.00
In this ground-breaking guide, New York Times bestselling author and leading natural health practitioner Dr Joseph Mercola explains how nearly all disease - including cancer...
Loving Yourself to Great Health: How to Live a Nutrient-Rich Life for Health, Happiness and Longevity
15% OFF  
R 263.50 R 310.00
Helps you learn to take your health, your moods, your energy and your life to the next level. This book also helps you discover what...
Lore of Nutrition - Challenging Conventional Dietary Beliefs
12% OFF  
R 255.00 R 290.00
'In the context of junk diets, embedded scientists, corrupt – or simply ignorant – doctors and dietitians, human health and omertàs, what you believe about...
Die Banting-sakgids
9% OFF  
R 127.50 R 140.00
R 127.50 R 140.00
Die Banting-oplossing, in samewerking met die Noakes-stigting en die “Eet Beter, Suid-Afrika!” - inisiatief, is nou beskikbaar in ’n gebruikersvriendelike sakpas-formaat! Danksy lesers se versoeke...
Tim Noakes: The Quiet Maverick
15% OFF  
R 195.50 R 230.00
R 195.50 R 230.00
On 5 February 2014, world-renowned scientist Tim Noakes fired off a tweet allegedly dispensing dietary advice to a young mother into a highly volatile media...
The Complete Idiot's Guide to Dash Diet Cooking
15% OFF  
R 259.25 R 305.00
The Complete Idiot's Guide to Green Smoothies
15% OFF  
R 195.50 R 230.00
The Power of Ashtanga Yoga
15% OFF  
R 284.75 R 335.00
R 284.75 R 335.00
Kino MacGregor is gifted not only as a practitioner of asana but also as a writer and portrayer of the deeper aspects of yoga. She...
The New Rules of Running
15% OFF  
R 259.25 R 305.00
R 259.25 R 305.00
Running can make you happier, curb depression, improve your memory and focus, and boost your aerobic performance. It's even been shown to lower your risk...
Warrior Workouts, Volume 3: 100 of the All-Time Greatest Military and Tactical Fitness Workouts
15% OFF  
R 195.50 R 230.00
Cycling Workout Handbook: Improve Fitness with 100 of the Best Cycling Workouts
15% OFF  
R 195.50 R 230.00
A workout collection for both fitness cyclists and multi-sport athletes. Whether cycling for fun and fitness or training for a century ride, The Cycling Workout...
Warrior Workouts Volume 1
15% OFF  
R 195.50 R 230.00
R 195.50 R 230.00
Triathlete's Training  Handbook
15% OFF  
R 195.50 R 230.00
R 195.50 R 230.00
Tabata Workout Handbook TPB - Volume 2
15% OFF  
R 195.50 R 230.00
Complete Physique: The 12-Week Total Body Sculpting Program for Men and Women
15% OFF  
R 284.75 R 335.00
Dumbbell Workout Handbook: Weight Loss: Over 100 Workouts for Fat-Burning
15% OFF  
R 195.50 R 230.00
The Runner's Workout Handbook
15% OFF  
R 195.50 R 230.00
R 195.50 R 230.00
Exercises for Perfect Posture: Stand Tall Program for Better Health     Through Good Posture
15% OFF  
R 195.50 R 230.00
Exercises for Perfect Posture is the complete guide to achieving healthy posture, providing everything from fitness programs and exercises designed to realign your spine and...
The Swimmer's Workout Handbook: Improve Fitness with Swimming Exercises and Drills
15% OFF  
R 195.50 R 230.00
Body Sculpting with Yoga
15% OFF  
R 195.50 R 230.00
R 195.50 R 230.00
The revolutionary way to sculpt and shape your body, over 125 total body exercises plus daily workouts and nutrition for amazing results.--Cover.
SUPERFOODS
10% OFF  
R 315.00 R 350.00
R 315.00 R 350.00
Zero Belly Breakfasts: More Than 100 Recipes & Nutrition Secrets That   Help Melt Pounds All Day, Every Day!
15% OFF  
R 208.25 R 245.00
Magic Ten and Beyond: Daily Spiritual Practice for Greater Peace and Wellbeing
15% OFF  
R 221.00 R 260.00
Just Eat It
15% OFF  
R 254.15 R 299.00
R 254.15 R 299.00
'Truly life-changing' Dolly Alderton'The only 'diet' book worth reading this new year' Alexandra Heminsley, GraziaJust Eat It isn’t just a book. It’s part of a...
Kindness Method C/F
15% OFF  
R 254.15 R 299.00
R 254.15 R 299.00
It doesn’t matter what the habit is that you want to change – I’m going to show you how to do it. And how to...
Diet for the Mind
15% OFF  
R 280.50 R 330.00
R 280.50 R 330.00
Trials have shown that following the MIND diet could cut your risk of dementia by as much as 53%.In Diet for the MIND, Dr Martha...
Food, Health And Happiness: 'On Point' Recipes For Great Meals And A Better Life
15% OFF  
R 339.15 R 399.00
Oprah’s favorite meals; a stunning four-color cookbook featuring 100 delicious and healthy recipes. Oprah Winfrey has spent her life trying to make peace with food,...
The Bikini Body Motivation And Habits Guide
15% OFF  
R 246.50 R 290.00
Use the power of motivation and good habits to become fitter, healthier and stronger, for life! Bikini Body Guides (BBG) co-creator Kayla Itsines, named the...
I Quit Sugar Kids Cookbook: 85 Easy And Fun Sugar-Free Recipes For Your Little People
15% OFF  
R 178.50 R 210.00
Sarah Wilson taught the world to quit sugar in eight weeks and then went onto teach everyone how to cook delicious essentials, simply. Sarah's fabulous...
The Appetite Solution
15% OFF  
R 254.15 R 299.00
R 254.15 R 299.00
The Appetite Solution is weight loss expert Dr Joseph J. Colella's aggressive six-week, three-phase plan to help you jam 'false' hunger signals, diminish cravings and...
Wholesome Nutrition For You
36% OFF  
R 127.50 R 200.00
R 127.50 R 200.00
In Wholesome Nutrition For You, nutritional therapist and exercise physiologist Ian Craig and his co-author, health food specialist and sports scientist Rachel Jesson, cover in...
Core Strength Training
15% OFF  
R 272.00 R 320.00
R 272.00 R 320.00
Gives you what you need to build a stronger body and get the best results from your work-outs. This book helps you perfect your techniques...
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