Mindfulness Plain & Simple
26% OFF  
R 129.00 R 175.00
R 129.00 R 175.00
MINDFULNESS PLAIN & SIMPLE provides the tools, tips and tricks you need to de-stress and de-clutter your mind. Inner peace and happiness are available now,...
The Little Book Of Mindfulness
SPECIAL
27% OFF  
R 99.00 R 135.00
More and more of us are suffering from the stresses and strains of modern life. Mindfulness is an increasingly popular discipline that can not only...
Mindfulness on the Go
15% OFF  
R 170.00 R 200.00
R 170.00 R 200.00
Simple Meditation Practices You Can Do Anywhere(Shambhala Pocket Classics) Dimensions : Not Specified Format : Not Specified Age Group : Not Specified Page Numbers :...
The Mindful Body
15% OFF  
R 127.50 R 150.00
R 127.50 R 150.00
How does your mind live in your body? How can body awareness change your life experience? Successful author and practising psychotherapist, Noa Belling, offers a...
Star Wars Be More Yoda
15% OFF  
R 127.50 R 150.00
R 127.50 R 150.00
Pursue a more mindful life with words of wisdom from Star Wars mentors Yoda, Obi-Wan Kenobi and Luke Skywalker.     A balanced mind. Inner calm....
Little Book Of Mindfulness
15% OFF  
R 115.00 R 135.00
R 115.00 R 135.00
Mindfulness: A Practical Guide To Finding Peace In A Frantic World
R 275.00
Mindfulness is based on mindfulness-based cognitive therapy (MBCT). Co-developed by Professor Mark Williams of Oxford University, MBCT is recommended by the UK's National Institute for...
LEARNING TO SILENCE THE MIND
15% OFF  
R 276.25 R 325.00
R 276.25 R 325.00
Mindfulness In The Modern World: How Do I Make Meditation Part Of Everyday Life?
15% OFF  
R 301.75 R 355.00
When the mind disappears and thoughts disappear, you become mindful. What is mindfulness? It is awareness. It is perfect awareness. Dimensions : Not Specified Format...
Healing Power Of Mindfulness C/F
SPECIAL
57% OFF  
R 139.00 R 325.00
More than twenty years ago, Jon Kabat-Zinn changed the way we thought about awareness in everyday life with his now-classic introduction to mindfulness, Wherever You...
Mind Your Head
55% OFF  
R 79.00 R 175.00
R 79.00 R 175.00
From the critically acclaimed author of THIS BOOK IS GAY, James Dawson, now writing as Juno Dawson.We all have a mind, so we all need...
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