{"title":"Vickie De Beer","description":"\u003cp\u003eShop books by \u003cstrong\u003eVickie De Beer\u003c\/strong\u003e at Readers Warehouse. Our range covers cookbooks and diets \u0026amp; dieting. Popular titles include \u003cem\u003eSuid-Afrikaanse Leefstylgids vir Diabetes\u003c\/em\u003e, \u003cem\u003eGut health: the South African guide\u003c\/em\u003e and \u003cem\u003eClever Cooking\u003c\/em\u003e.\u003c\/p\u003e\u003cp\u003eBest for ages 9 and up. Shop all our Vickie De Beer books below, delivered across South Africa.\u003c\/p\u003e","products":[{"product_id":"9781432310875","title":"Low-carb Express","description":"We would all love to eat less carbohydrates and switch to a low-carb diet, but many of us think we just do not have the time. We believe that low-carb cooking and baking are time consuming, because you have to start from scratch, and it involves specialised ingredients which may be expensive or hard to find. Not so, says Vickie de Beer, who believes the problem lies in the fact that we have become afraid of the kitchen and lost the know-how of basic cooking techniques. The truth is that you can still cook nutritional and flavourful meals without refined carbohydrates even when you are pressed for time.\r\n\r\nIn Low-carb Express, Vickie shows that with a little planning and better time management, you can cook healthy meals in a cinch that will not only benefit you and your family’s overall health, but might also benefit your budget. In Low-carb Express, you plan your meals around your available time. Whether you have five minutes to whip up a nutritionally dense egg scramble or immune-boosting smoothie, or half an hour to make a delicious low-carb bobotie or the best-ever low-carb cupcakes, Vickie proves that there is no such thing as too little time to make healthy food choices.\r\n\r\nWith recipes that take between five and thirty minutes to prepare, there really are no more excuses!","brand":"BOOKSITE","offers":[{"title":"Default Title","offer_id":39375786606707,"sku":"9781432310875","price":323.0,"currency_code":"ZAR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/2291\/7991\/files\/Low.jpg?v=1721209713"},{"product_id":"9781485901587","title":"Clever Cooking","description":"Clever Cooking offers practical solutions for busy individuals and families. This cookbook provides a comprehensive guide to meal prep, including delicious recipes, tips for freezing and defrosting, and a sample seven-day meal plan. By planning and preparing meals in advance, you can save time, money, and ensure your family is eating nutritious food free of harmful additives. Even during load-shedding, meal prep allows you to enjoy wholesome meals without relying on processed foods. Discover a variety of recipes, from hearty stews to flavourful one-pan dishes, and take control of your family's nutrition.","brand":"BOOKSITE","offers":[{"title":"Default Title","offer_id":40946447057011,"sku":"9781485901587","price":333.0,"currency_code":"ZAR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/2291\/7991\/products\/clever-cooking9781485901587-139816.jpg?v=1709117013"},{"product_id":"9780798184328","title":"Suid-Afrikaanse Leefstylgids vir Diabetes","description":"\u003cp\u003eDié diabetes-leefstylgids, wat oorspronklik in Engels verskyn het en waarvan meer as 40 000 eksemplare wêreldwyd verkoop is, is ’n onontbeerlike hulpmiddel vir enigiemand, van jonk tot oud, met Tipe 1- of Tipe 2-diabetes. Sukkel jy dalk reeds met insulienweerstandigheid, metaboliese sindroom of prediabetes? Slaan diabetes betyds hok met die leefstylwenke en maklike resepte in hierdie boek.\u003c\/p\u003e","brand":"JONATHAN BALL","offers":[{"title":"Default Title","offer_id":41799823523955,"sku":"9780798184328","price":375.0,"currency_code":"ZAR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/2291\/7991\/files\/suid-afrikaanse-leefstylgids-vir-diabetes9780798184328-415889.jpg?v=1715938868"},{"product_id":"9780637007702","title":"Kombuistaal","description":"\u003cp\u003e\u003cstrong\u003eAbout Kombuistaal By Vickie de Beer and Antjie Krog\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eHierdie kookboek gaan die jongspan nie net laat smul aan heerlike kos nie, maar ook leer hoe om gesonde keuses te maak.\u003cbr\u003eKombuistaal gee vir kinders die woordeskat en vaardighede om seker te maak dat hulle van jongs af weet hoe om kos te kies wat gesond en heilsaam is.\u003cbr\u003eSelfs grootmense word touwys gemaak oor hoe om slim keuses te maak om hul besige kinders gesond en sterk te hou – alles gebaseer op wetenskaplike navorsing.\u003cbr\u003eBoonop is dit ’n lekkerleesboek propvol nuwe gedigte deur Antjie Krog!\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e","brand":"PUBLISHER STOCK","offers":[{"title":"Default Title","offer_id":43760638918771,"sku":"9780637007702","price":235.0,"currency_code":"ZAR","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/2291\/7991\/files\/912M5G4h3TL._SL1500.jpg?v=1756883333"},{"product_id":"9780798185691","title":"Gut health: the South African guide","description":"Gut health: the South African guide","brand":"JONATHAN BALL","offers":[{"title":"Default Title","offer_id":66770670583923,"sku":"9780798185691","price":356.0,"currency_code":"ZAR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/2291\/7991\/files\/4584033482472.jpg?v=1790931476"}],"url":"https:\/\/www.readerswarehouse.co.za\/collections\/vickie-de-beer-books.oembed","provider":"Readers Warehouse","version":"1.0","type":"link"}