{"product_id":"9781509893089","title":"How Not to Diet: the Groundbreaking Science of Healthy, Permanent Weight Loss","description":"How Not to Diet is for those who want the facts, not your typical fantasy, filler or fluff.' - Telegraph\n \n Put an end to dieting and replace weight loss struggles with this easy approach to a healthy, plant-based lifestyle, from the bestselling author of How Not to Die.\n \n Every month seems to bring a trendy new diet or weight-loss fad - but they aren't making us happier or healthier as obesity rates continue to rise alongside a number of diseases and health problems. It's time for a different approach.\n \n How Not to Diet is a treasure trove of buried data and cutting-edge dietary research that Dr Michael Greger has translated into accessible, actionable advice with exciting tools and tricks that will help you to eliminate unwanted body fat - for good.","brand":"Booksite","offers":[{"title":"Default Title","offer_id":39357897048179,"sku":"9781509893089","price":366.0,"currency_code":"ZAR","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/2291\/7991\/products\/how-not-to-diet-michael-greger-28231288389747.jpg?v=1637503021","url":"https:\/\/www.readerswarehouse.co.za\/products\/9781509893089","provider":"Readers Warehouse","version":"1.0","type":"link"}