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Strong Legs All In One Program
  • SKU: 9781578267972
  • Availability: in stock Many in stock Out of stock You can purchase this product but it's out of stock

Strong Legs All In One Program

Author: Michael Volkmar
R 199.00 R 255.00
Tax included.
  • Product Type: Books
  • SKU: 9781578267972
DESCRIPTION
TAKE YOUR LEG WORKOUTS TO THE NEXT LEVEL

No matter how experienced you are at lower body workouts, there's always room for improvement.

Strong Legs is the ultimate guide for anyone seeking to revolutionize their training. Designed to work for both experienced and novice exercisers, it provides an in-depth guide to lower body workouts and provides exercise regimens that will give you the strength you've always desired. Covering all the basics, Strong Legs includes detailed workout progressions providing moderate to advanced exercises for those seeking to strengthen and tone their lower body. With over 200 workouts, Strong Legs contains everything you need to know to finetune your regimen for the ultimate in lower body fitness...

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Age Group : ADULT
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