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Book of Knowing - Readers Warehouse

Book of Knowing

R 198.00
  • SKU: 9781838952808BS
  • Availability: in stock Many in stock Out of stock You can purchase this product but it's out of stock
Know how you Think, Change how you feel.
Written in an accessible and humorous style, this book teaches you to know what's going on in your mind and how to get your feelings under control. It'll help you adapt and feel better about your place in the world.

Psychologist Gwendoline Smith uses her broad scientific knowledge and experience to explain in clear and simple language what's happening when you are feeling overwhelmed, anxious and confused.

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