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Introduction to Coping With Grief

Author: Sue Morris

SKU: 9781849013987

R 49.00 R 70.00

Grief is a natural reaction to loss but in some cases it can be devastating, preventing you from moving on in your life and affecting your relationships and work. This...
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Grief is a natural reaction to loss but in some cases it can be devastating, preventing you from moving on in your life and affecting your relationships and work. This self-help guide offers an examination and explanation of the grieving process and offers strategies, based on CBT, to help you adjust to life without a loved one. This practical bookl is also an ideal resource for health professionals and carers. - What to expect when you are grieving - Physical and psychological reactions to grief - Practical strategies to help you cope with your grief

Dimensions : 208 x 295 x 2mm
Format : Paperback
Age Group : Adult
Page Numbers : 32
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