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  • SKU: 9781928429357
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Banting 7 Day Meal Plans Vegeterian

Author: Rita Venter & Natalie Lawson & Kim Blom
R 320.00
Tax included.
A revolutionary new book dispelling the myth that Banting isn't possible as a meat-free lifestyle.

Following on from the bestselling Banting 7 Day Meal Plans, with over 14 000 books sold since its release in October 2019, this is the book the Banting community have been asking for for seven years!

With a Facebook group that has grown to over 2.3 million people — many of whom follow a vegetarian lifestyle part or full time — and using current research, the authors of this book give you the tools, practical advice and show it is possible to follow a Low Carb, Banting or Keto lifestyle while observing the choice to not eat meat. 'Getting enough protein', 'going into fat burning', this book answers all the questions.

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