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    Religion - Buddhism & Spirituality

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    The Joy of Living and Dying in Peace

    R99,00 R120,00

    How to Relax

    R96,00 R110,00
    Exploring the essential foundations of mindful meditation and practise, this book guides us in achieving deep relaxation, controlling stress, and renewing mental clarity. With sections on healing, relief from non-stop thinking, transforming unpleasant sounds, solitude, and more, it helps you achieve the benefits of relaxation.

    The Book of Joy

    R280,00 R320,00
    Shows how do we find joy in the face of life's inevitable suffering? This title reveals how to live a life brimming with joy. IT offers an opportunity to experience their astonishing and unprecedented week together, from the first embrace to the final goodbye.

    How to Eat

    R96,00 R110,00
    Exploring the essential foundations of mindful meditation and practise, this book explains what it means to eat as a meditative practice and that the results of mindful eating are both global and personal.

    The Art of Stopping Time

    R188,00 R215,00

    The Wisdom of Tibetan Buddhism

    R175,00 R200,00

    An Appeal to the World: The Way to Peace in a Time of Division

    R187,00 R220,00
    In An Appeal to the World, His Holiness the 14th Dalai Lama of Tibet illuminates the way to peace in our time, arguing for a form of universal ethics that goes beyond religion - values we all share as humans that can help us create unity and peace to heal our world.

    Fearless in Tibet: The Life of Mystic Terton Sogyal

    R293,00 R335,00
    Terton Sogyal was a 19th century visionary saint whose mastery of meditation led him to become the revered teacher to the 13th Dalai Lama. This book shares Terton Sogyal's essential teachings and life story; from the challenges Terton Sogyal faced during his early yogic training, to how he worked to bring peace and harmony in Tibet and China.

    The Pocket Thich Nhat Hanh

    R175,00 R200,00

    No-Gate Gateway: The Original Wu-Men Kuan

    R228,00 R260,00