Starfish Stretches And Bedtime Breathing

SKU: 9780241519646
Starfish Stretches And Bedtime Breathing - Readers Warehouse

Starfish Stretches And Bedtime Breathing

SKU: 9780241519646
Author: Ladybird
Genre: Mindfulness & Meditation
Format:  Board Book
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A collection of playful and accessible mindfulness exercises to calm little bodies and minds.

This large tabbed board book features 8 simple exercises to guide children through the day from morning stretches to bedtime breathing. Each exercise is illustrated with bright, animated artwork from Sandra de la Prada.

From sunshine stretches to bumblebee breathing, this interactive book focusses on exercises that involve play, physical movement and breathing to make mindfulness fun and accessible for young children.

This early introduction to mindfulness will help children to manage worries, encourage focus and make bedtime and waking up that bit more fun.

Written in consultation with a child development psychologist and mindfulness expert.
Age Range: 0-3
Publisher Date: 2022-07-26
Publisher: Penguin Random House
Pages:
Dimensions:
Language: English

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