Name: Mindful Eating
Brand: Penguin Random House
SKU: 9781432310523
Price: 238.0 ZAR
Availability: InStock
Author: Izelle Hoffman
ISBN: 9781432310523

Author: Izelle Hoffman

Paperback

In Mindful Eating, Izelle encourages you to rethink what you put in your body in a fun, healthy way, and demonstrates that living a healthy lifestyle doesn’t mean that your diet needs to be boring and restricted, especially where vegetables are concerned.

Price RW Saving 5%

Tax included. Shipping calculated at checkout.

Dispatches in 5–7 working days

[{"id":32000536871027,"title":"Default Title","option1":"Default Title","option2":null,"option3":null,"sku":"9781432310523","requires_shipping":true,"taxable":true,"featured_image":{"id":28834815508595,"product_id":4576077480051,"position":1,"created_at":"2021-11-23T21:51:03+02:00","updated_at":"2021-11-23T21:51:03+02:00","alt":"Mindful Eating - Readers Warehouse","width":600,"height":600,"src":"\/\/www.readerswarehouse.co.za\/cdn\/shop\/products\/mindful-eating-izelle-hoffman-15104338034803.jpg?v=1637697063","variant_ids":[32000536871027]},"available":true,"name":"Mindful Eating","public_title":null,"options":["Default Title"],"price":23800,"weight":641,"compare_at_price":25000,"inventory_quantity":4,"inventory_management":"shopify","inventory_policy":"deny","barcode":"9781432310523","featured_media":{"alt":"Mindful Eating - Readers Warehouse","id":21120373194867,"position":1,"preview_image":{"aspect_ratio":1.0,"height":600,"width":600,"src":"\/\/www.readerswarehouse.co.za\/cdn\/shop\/products\/mindful-eating-izelle-hoffman-15104338034803.jpg?v=1637697063"}},"requires_selling_plan":false,"selling_plan_allocations":[],"quantity_rule":{"min":1,"max":null,"increment":1}}]

STORE COLLECTION - Collect in-store within 5-10 working days (R20).

INTERNATIONAL SHIPPING available. See Shipping information below for delivery times and terms.

Izelle Hoffman is on a mission to change perceptions about food and to increase awareness of the benefits of eating the right foods and choosing a life of health and wellness. Did you know, for instance, that the humble sweet potato contains anti-inflammatory properties and regulates blood sugar levels? And that raw honey isn't simply a sweetener - it has anti-fungal and anti-viral properties as well? In Mindful Eating, Izelle encourages you to rethink what you put in your body in a fun, healthy way and demonstrates that living a healthy lifestyle doesn't mean that your diet needs to be boring and restricted, especially where vegetables are concerned. By sharing her recipes for energizing breakfasts, quick weekday meals, sweet baked goodies, classics with a healthy (Izelle-approved) twist, and family favorites, among others, Izelle aims to help you take back control of your well being. Packed with delicious, nutritious, and deceptively simple recipes, Mindful Eating is more than a cookbook, it is an inspirational and motivational guide to leading a healthy lifestyle through good eating.

Book details

Format: Paperback
Pages: 176
Publisher: Penguin Random House
Language: English
ISBN: 9781432310523

SOUTH AFRICAN SHIPPING

In-store collection is R20 and will be available for collection anywhere between 5-10 working days. The relevant store will contact you when your order is ready for collection.

Courier Delivery - Shipping is calculated at checkout. Orders are dispatched within 1-3 working days.

Our shipping is currently calculated by the delivery address area.

NB: Exact delivery times cannot be guaranteed once your order has been collected by the courier. Please use your tracking number to follow up and get exact delivery times.

RETURNS AND EXCHANGES

See conditions and procedure in our return FAQs

INTERNATIONAL SHIPPING

Our product prices do not include any tax and duties. Should there be any duties or taxes the receiver will be liable to pay these fees on receipt of order. Please refer to your local tax authorities on any expected fees in your local states or country.

We do not accept returns and exchanges on international orders.

This section doesn’t currently include any content. Add content to this section using the sidebar.

Mindful Eating

Mindful Eating

Book details

Customer Reviews