Immune Health

SKU: 9781529967739
Immune Health

Immune Health

SKU: 9781529967739
Author: Daniel M. Davis
Paperback
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Is it true that orange juice wards off colds? Are mental health and inflammation really connected How do we distinguish bogus claims from useful advice – and what can we actually do to support our immune system and stay healthy? Globally renowned immunologist Daniel M. Davis cuts through the noise to reveal the truth about our immune system – from the effects of diet, exercise and the microbiome to stress, sleep and old age. In an era of misinformation and marketing slogans, this ground-breaking guide equips us all with the key insights we urgently need to make wiser decisions for our health.

Book details

Format
Paperback
Publisher
Penguin Random House
Language
English
ISBN
9781529967739

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