Name: Mental Fitness
Brand: HarperCollins Publishers
SKU: 9780008472283
Price: 295.0 ZAR
Availability: InStock
Author: Ant Middleton
ISBN: 9780008472283

Author: Ant Middleton

Paperback

The brilliant new audiobook from the multiple Sunday Times best-selling author that will explain the principles behind maintaining a healthy mind and body.

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The mind and body are often talked about as separate entities, but it’s only when they work in harmony with one another that one can truly push oneself to the highest heights.

In his new audiobook, Ant Middleton lays out and explains the principles that he lives by to best keep his mindset and body as strong as they can possibly be

Book details

Format: Paperback
Publisher: HarperCollins Publishers
Published: 15 January 2022
Language: English
ISBN: 9780008472283

SOUTH AFRICAN SHIPPING

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