The Nourishing Cook

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This isn't an ordinary cookbook; it's a creative guide that will inspire you to have a go and learn just how simple it is to cook delicious and nutritious meals that everyone will want to eat.

Genre: Healthy Cooking

Format: Paperback

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Self-taught cook and food blogger Leah Itsines is happiest when she's preparing delicious food for the people she loves. She's on a mission to help others make healthy eating an easy lifestyle choice by promoting creativity and confidence in the kitchen.

With over 100 colourful recipes that are close to Leah's heart, The Nourishing Cook will inspire you to have a go and learn for yourself just how effortless it is to create nutritious meals that everyone will want to eat. You'll discover:
A clear approach to nutrition for every meal.
How to love making simple, yummy food by going back to cooking basics.
Leah's tips for food shopping, setting up her kitchen and her all-time favourite staples.
How to boost your energy and reset your body with her five tailored 'days on a plate'.

Leah's passion for healthy, wholesome food shines through on every page, and the key ingredient here is balance - if you enjoy a varied diet that is flexible and full of wholefoods, you needn't deprive yourself of anything!

Age Range:

Publisher Date: 26th June 2018

Publisher: Pan Macmillan

Pages: 240

Dimensions: 24 x 20 x 2cm

Language: English

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The Nourishing Cook

The Nourishing Cook

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