Coconut Oil

SKU: 9781784880699
Coconut Oil - Readers Warehouse

Coconut Oil

SKU: 9781784880699
Author: Jessica Oldfield
Hardback·Ages 18+·Cookery
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Coconut oil is one of the best oils we can use as it contains good fats, vitamins and minerals.

This kitchen handbook has over 60 delicious, health-supportive recipes to nourish you and explains how to use it instead of other oils and butter in your daily cooking.

There are plenty of healthy and delicious dishes - from quick meals to weekend feasts - to suit every member of the family. And for those with a sweet tooth, there are simple, refined sugar-free desserts to satisfy cravings as well as indulgent cakes, biscuits and muesli bars that are nourishing treats.

There is also a chapter on coconut oil as a beauty product. Quick DIY beauty recipes reveal the healing and medicinal properties of coconut oil, from hair wraps to face and body scrubs.

Book details

Format
Hardback
Reading age
18+
Pages
160
Publisher
Hardie Grant Books
Published
1 June 2015
Language
English
ISBN
9781784880699

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