South Africa's BIGGEST Discount Online bookstore!

Prices slashed on the daily!

Palm Sized Plan Cookbook - Readers Warehouse

Palm Sized Plan Cookbook

R 60.00
  • SKU: 9780956766700
  • Availability: in stock Many in stock Out of stock You can purchase this product but it's out of stock
A balanced lifestyle plan devised by top sports nutritionist Matt Lovell. Here Matt shares his advice for a healthy balanced diet, which includes using palm sizes to control portions and a guide to eating well throughout the week. Colour coded and clearly explained Matt uses his own expert knowledge to guide readers throughout a clear and simple lifestyle plan and his own tried and tested recipes. With testimonials from Olympic stars and 2012 hopefuls, the palm sized plan offers a balanced option for those looking to slim down or tone up. Well-respected within the industry Matt has taken his unique industry knowledge and is sharing his expertise for a healthy life.

Customer Reviews

No reviews yet
0%
(0)
0%
(0)
0%
(0)
0%
(0)
0%
(0)
BACK TO TOP