Be Yourself And Happier

SKU: 9781529148374
Be Yourself And Happier - Readers Warehouse

Be Yourself And Happier

SKU: 9781529148374
Author: Will Young
With wit and wisdom and revealing his own vulnerabilities along the way, Will shows us how to identify destructive patterns, develop good mindful habits, be true to who we are and grow into better versions of ourselves.
Genre:
Format:  Hardback
  • Low stock - 3 items left
  • Inventory on the way
RW Saving 22%
/
Tax included.
  • COURIER - Dispatched in 1-3 Working Days.
  • STORE COLLECTION - Dispatched in 5-10 Working Days.
  • INTERNATIONAL SHIPPING - Dispatched in 3 - 7 Working Days. Due to Strict Exchange Controls we are unable to refund orders.
  • Delivery Time may vary.
Navigating day-to-day life can be a tricky business. By the time we are adults, our experiences have formed our way of thinking and we have learned patterns of behaviour that are not always helpful. We must unravel these to understand, accept, nurture and allow ourselves to rise with our vulnerabilities, not in spite of them.

After having a breakdown in 2011, Will Young went about the process of interrogating everything he thought he knew: how he formed his identity, what he relied on for self-esteem and how he behaved and communicated. Everything he has learned over the past ten years, he has now condensed into this easy to access A-Z guide. He digs into how everyday life can affect our wellbeing, how we can navigate our emotions, where they come from and how to create a balanced mindset, offering practical techniques we can all use to ground ourselves and set boundaries.
Age Range:
Publisher Date:
Publisher:
Pages:
Dimensions:
Language: English

SOUTH AFRICAN SHIPPING

In-store collection is R20 and will be available for collection anywhere between 5-10 days. The relevant store will contact you when your order is ready for collection.

Courier Delivery - Shipping is calculated at checkout. Orders are dispatched within 1-3 working days.

Our shipping is currently calculated by deliver address area.

NB: Exact delivery times cannot be guaranteed once your order has been collected by the courier. Please use your tracking number to follow up and get exact delivery times.

RETURNS AND EXCHANGES

See conditions and procedure in our return FAQs

INTERNATIONAL SHIPPING

Our product prices do not include any tax and duties. Should there be any duties or taxes the receiver will be liable to pay these fees on receipt of order. Please refer to your local tax authorities on any expected fees in your local states or country.

We do not accept returns and exchanges on international orders.

The Buy More Save More Books have never been read and are in mint or near mint condition.

(Meaning they can have slight scratches and minor nicks on the cover)

Some books MAY have a red or black dot or line on the edge of the page by the spine. This is because the books is a cleared item. That's why the price is so AMAZING.

Customer Reviews

Be the first to write a review
0%
(0)
0%
(0)
0%
(0)
0%
(0)
0%
(0)
Back to Health Books