Nature and the Mind

Author: Dr Marc Berman

Low stock - 2 items left
Inventory on the way

Genre:

Format: Paperback

Price RW Saving 6%

This is a Sample Product Title

Was $200.00 Now $100.00

COURIER - Dispatched in 1-3 Working Days.

STORE COLLECTION - Dispatched in 5-10 Working Days.

INTERNATIONAL SHIPPING - Dispatched in 3 - 7 Working Days. Due to Strict Exchange Controls we are unable to refund orders.

About Nature and the Mind By Dr Marc Berman

What if we could harness the power of nature to become calmer, more focused and less distracted?

With so many things vying for our attention in modern life, we're suffering a global epidemic of distraction, leaving us feeling drained, depleted and isolated. Renowned professor of psychology Dr Marc Berman offers a groundbreaking solution through environmental neuroscience and the art of attention restoration.

In Nature and the Mind, Dr Berman identifies the essential elements of a 'nature prescription' that can improve out cognitive performance and mental resilience, sharing life-altering findings such as-
. Having just eleven more trees on your street is related to decreases in cardio-metabolic disorders like stroke, diabetes and heart disease.
. Short walks in nature can improve attention by almost 20 percent and decrease depression symptoms.
. More green space around schools and homes is related to better school performance, reduced crime and improved working memory.

Featuring clear, practical solutions that you can apply to your daily life, no matter where you live, Nature and the Mind reveals how nature is the key to boosting your energy, restoring attention, changing your mood, and improving your mental and physical health.

Age Range: 18+

Publisher Date: September 2025

Publisher: Random House

Pages: 324

Dimensions: 13.5 x 21.5 x 2.4cm

Language: English

SOUTH AFRICAN SHIPPING

In-store collection is R20 and will be available for collection anywhere between 5-10 working days. The relevant store will contact you when your order is ready for collection.

Courier Delivery - Shipping is calculated at checkout. Orders are dispatched within 1-3 working days.

Our shipping is currently calculated by the delivery address area.

NB: Exact delivery times cannot be guaranteed once your order has been collected by the courier. Please use your tracking number to follow up and get exact delivery times.

RETURNS AND EXCHANGES

See conditions and procedure in our return FAQs

INTERNATIONAL SHIPPING

Our product prices do not include any tax and duties. Should there be any duties or taxes the receiver will be liable to pay these fees on receipt of order. Please refer to your local tax authorities on any expected fees in your local states or country.

We do not accept returns and exchanges on international orders.

The Buy More Save More Books have never been read and are in mint or near mint condition.

(Meaning they can have slight scratches and minor nicks on the cover)

Some books MAY have a red or black dot or line on the edge of the page by the spine. This is because the books is a cleared item. That's why the price is so AMAZING.

This section doesn’t currently include any content. Add content to this section using the sidebar.

Back to Personal Development Books: Bestsellers For Growth & Success

Nature and the Mind

Nature and the Mind

Customer Reviews