What to Say When You Talk to Yourself

SKU: 9780008707613
What to Say When You Talk to Yourself
What to Say When You Talk to Yourself
What to Say When You Talk to Yourself
What to Say When You Talk to Yourself

What to Say When You Talk to Yourself

SKU: 9780008707613
Author: Shad Helmstetter
Paperback·Ages 18+

Powerful New Techniques to Programme Your Potential for Success

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About What to Say When You Talk to Yourself By Shad Helmstetter

We all talk to ourselves all of the time, usually without realising it. And most of what we tell ourselves is negative, counterproductive and damaging…preventing us from enjoying a fulfilled and successful life.

Shad Helmstetter's simple but profound techniques, based on an understanding of the processes of the human brain, have enabled thousands of people to regain control of their lives.

By learning how to talk to yourself in new ways, you will notice a dramatic improvement in all areas of your life. You will feel better and accomplish more. It will help you achieve more at work and at home, lose weight, overcome fears, stop smoking and become more confident. And it works.

Book details

Format
Paperback
Reading age
18+
Pages
256
Publisher
HarperCollins Publishers
Published
19 March 2025
Language
English
ISBN
9780008707613

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